How to Overcome the Mental Blockage of Weight Loss
M4A•Episode home
Manage episode 327740288 series 3125890
Content provided by Amber Rounseville. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amber Rounseville or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I give you some mental strategies to overcome your mental objections when it comes to weight loss. I use some personal examples in my life to show you how I am working to overcome them. If you want to start with your weight loss journey, go to www.thehormonehack.com/life and get into my Lifetime Program before the price goes up in early 2020. Find me on YouTube, Facebook, & Instagram @thehormonehack I'm on LinkedIn at Amber-Rounseville and Twitter @amberrounsevil2 Finally, I'm on TikTok @amberrounseville --- Send in a voice message: https://podcasters.spotify.com/pod/show/thehormonehack/message
…
continue reading
76 episodes