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The Power of Intermittent Fasting: Interview with Chris from Taking Down Fat with Cdbub

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Manage episode 327740272 series 3125890
Content provided by Amber Rounseville. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amber Rounseville or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Chris is a 41 year old school teacher and wrestling coach from Virginia. The last 12 moths, Chris has lost an incredible 125 pounds just by Intermittent Fasting. I really want you to hear is story because it will empower you to get started or to keep going. If you want to follow Chris on social media, go to his Instagram page @takingdownfatwithcdub and on YouTube https://m.youtube.com/channel/UCdz81OMgJ0LLD9gMOakr7Dg

If you are serious about revolutionizing your life, get in my Hormone Hack Effect Group at https://www.facebook.com/groups/365380024281283 If you are looking for a weight-loss strategy, go to: www.thehormonehack.com/life and get into my Lifetime Program. If you want on my free email list for tips, recipes, and more, go to: www.thehormonehack.com/hacks Find me on YouTube, Facebook, & Instagram @thehormonehack I'm on LinkedIn at Amber-Rounseville and Twitter @amberrounsevil2 Finally, I'm on TikTok @amberrounseville

--- Send in a voice message: https://podcasters.spotify.com/pod/show/thehormonehack/message
  continue reading

76 episodes

Artwork
iconShare
 
Manage episode 327740272 series 3125890
Content provided by Amber Rounseville. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amber Rounseville or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Chris is a 41 year old school teacher and wrestling coach from Virginia. The last 12 moths, Chris has lost an incredible 125 pounds just by Intermittent Fasting. I really want you to hear is story because it will empower you to get started or to keep going. If you want to follow Chris on social media, go to his Instagram page @takingdownfatwithcdub and on YouTube https://m.youtube.com/channel/UCdz81OMgJ0LLD9gMOakr7Dg

If you are serious about revolutionizing your life, get in my Hormone Hack Effect Group at https://www.facebook.com/groups/365380024281283 If you are looking for a weight-loss strategy, go to: www.thehormonehack.com/life and get into my Lifetime Program. If you want on my free email list for tips, recipes, and more, go to: www.thehormonehack.com/hacks Find me on YouTube, Facebook, & Instagram @thehormonehack I'm on LinkedIn at Amber-Rounseville and Twitter @amberrounsevil2 Finally, I'm on TikTok @amberrounseville

--- Send in a voice message: https://podcasters.spotify.com/pod/show/thehormonehack/message
  continue reading

76 episodes

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