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The Secret Ingredient in Most of Your Food Keeping You Fat

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Manage episode 327740266 series 3125890
Content provided by Amber Rounseville. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amber Rounseville or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You have heard me tell you that you have to change your cooking oil. But do you know exactly how many different foods you buy have vegetable, canola, soybean, and other refined oils? Most of the food you eat does, including baby formula. In this episode I break down why detrimental it is for you to change your oil and why you need to do it right now.

If you are serious about revolutionizing your life, get in my Hormone Hack Effect Group at https://www.facebook.com/groups/365380024281283 If you are looking for a weight-loss strategy, go to: www.thehormonehack.com/life and get into my Lifetime Program. If you want on my free email list for tips, recipes, and more, go to: www.thehormonehack.com/hacks Find me on YouTube, Facebook, & Instagram @thehormonehack I'm on LinkedIn at Amber-Rounseville and Twitter @amberrounsevil2 Finally, I'm on TikTok @amberrounseville

--- Send in a voice message: https://podcasters.spotify.com/pod/show/thehormonehack/message
  continue reading

76 episodes

Artwork
iconShare
 
Manage episode 327740266 series 3125890
Content provided by Amber Rounseville. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amber Rounseville or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You have heard me tell you that you have to change your cooking oil. But do you know exactly how many different foods you buy have vegetable, canola, soybean, and other refined oils? Most of the food you eat does, including baby formula. In this episode I break down why detrimental it is for you to change your oil and why you need to do it right now.

If you are serious about revolutionizing your life, get in my Hormone Hack Effect Group at https://www.facebook.com/groups/365380024281283 If you are looking for a weight-loss strategy, go to: www.thehormonehack.com/life and get into my Lifetime Program. If you want on my free email list for tips, recipes, and more, go to: www.thehormonehack.com/hacks Find me on YouTube, Facebook, & Instagram @thehormonehack I'm on LinkedIn at Amber-Rounseville and Twitter @amberrounsevil2 Finally, I'm on TikTok @amberrounseville

--- Send in a voice message: https://podcasters.spotify.com/pod/show/thehormonehack/message
  continue reading

76 episodes

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