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Why the Keto Diet Craze is Dying
Manage episode 327740286 series 3125890
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In this episode, I talk about the recent U.S. News and World Report diet rankings. The recently, along with other news sources, have ranked the Keto diet as one of the worst. I discuss why I think Keto is not sustainable. I then discuss what I think a sustainable lifestyle looks like. If you like what I have to say, go to: www.thehormonehack.com/life and get into my Lifetime Program before the price goes up in early 2020. Find me on YouTube, Facebook, & Instagram @thehormonehack I'm on LinkedIn at Amber-Rounseville and Twitter @amberrounsevil2 Finally, I'm on TikTok @amberrounseville --- Send in a voice message: https://podcasters.spotify.com/pod/show/thehormonehack/message
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