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A New Year/A New You (Health/Fitness Edition)

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Manage episode 309885920 series 3044349
Content provided by BlogTalkRadio.com and The HotSpot Radio Show with Dexter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BlogTalkRadio.com and The HotSpot Radio Show with Dexter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Still working on a new you in 2014? This next show in the “HotSpot” Radio Show series “A New Year/A New You” is the health/fitness edition. Are you experiencing the new year health/fitness resolution blues, where you're starting to renege? Maybe you're unsure about what you should be doing for health/fitness. Or are you just overwhelemed by all the health/fitness information being thrown at you? This show's guest, Fitness Director/ Elite Trainer Marcus Summers of Fitness Formula Clubs of Chicago, is here to provide information and helpful tips for you to achieve your health/fitness resolution and goals. Start being healthy Wednesday, February 26th, 2014, 2pm/3pm(CST/EST). Follow show hashtag #4DPRadio. This is a pre-recorded show & not available for call-in. Creator & Executive Producer, Dexter Martin, Co-Producer, Sheila Henley About The “HotSpot” Radio Show w/Dexter: The “HotSpot” Radio Show w/ Dexter is a current events news show focusing on “hot” & trending topics, people are talking about. The host, Dexter Martin, is a senior public relations professional and the founder and principal of 4DPR Strategies, a boutique PR firm based in Chicago. The “HotSpot” hits on BlogTalkRadio, the last Wednesday of the month.
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24 episodes

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Manage episode 309885920 series 3044349
Content provided by BlogTalkRadio.com and The HotSpot Radio Show with Dexter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BlogTalkRadio.com and The HotSpot Radio Show with Dexter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Still working on a new you in 2014? This next show in the “HotSpot” Radio Show series “A New Year/A New You” is the health/fitness edition. Are you experiencing the new year health/fitness resolution blues, where you're starting to renege? Maybe you're unsure about what you should be doing for health/fitness. Or are you just overwhelemed by all the health/fitness information being thrown at you? This show's guest, Fitness Director/ Elite Trainer Marcus Summers of Fitness Formula Clubs of Chicago, is here to provide information and helpful tips for you to achieve your health/fitness resolution and goals. Start being healthy Wednesday, February 26th, 2014, 2pm/3pm(CST/EST). Follow show hashtag #4DPRadio. This is a pre-recorded show & not available for call-in. Creator & Executive Producer, Dexter Martin, Co-Producer, Sheila Henley About The “HotSpot” Radio Show w/Dexter: The “HotSpot” Radio Show w/ Dexter is a current events news show focusing on “hot” & trending topics, people are talking about. The host, Dexter Martin, is a senior public relations professional and the founder and principal of 4DPR Strategies, a boutique PR firm based in Chicago. The “HotSpot” hits on BlogTalkRadio, the last Wednesday of the month.
  continue reading

24 episodes

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