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HAPPY, HOT & HEALTHY WITH ELIZABETH RESNICK

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Manage episode 432753838 series 3555011
Content provided by Graciela Davila Sanchez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Graciela Davila Sanchez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I'm thrilled to introduce you to my amazing guest.

Meet Elizabeth, a dynamic 57-year-old double-certified weight loss coach and author who is here to prove that loving your body and your life is possible and can be incredibly fun!

Elizabeth embodies a no-nonsense approach to wellness with no magic shakes, pills, or powders involved. She believes in the power of real food and effective home workouts, and she's here to show you that if she can do it, so can you.

With her unique blend of mindset, nutrition, and fitness, Elizabeth has transformed countless lives, including hers.

Her philosophy isn't just a catchy name; it’s a proven system that delivers results. Join us as we dive into her journey and discover how happy, healthy, and hot are more than just a phrase; they are a lifestyle.

Follow her life work:

Instagram: happyhealthyandhot_elizabeth

Her life work: Check here

  continue reading

38 episodes

Artwork
iconShare
 
Manage episode 432753838 series 3555011
Content provided by Graciela Davila Sanchez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Graciela Davila Sanchez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I'm thrilled to introduce you to my amazing guest.

Meet Elizabeth, a dynamic 57-year-old double-certified weight loss coach and author who is here to prove that loving your body and your life is possible and can be incredibly fun!

Elizabeth embodies a no-nonsense approach to wellness with no magic shakes, pills, or powders involved. She believes in the power of real food and effective home workouts, and she's here to show you that if she can do it, so can you.

With her unique blend of mindset, nutrition, and fitness, Elizabeth has transformed countless lives, including hers.

Her philosophy isn't just a catchy name; it’s a proven system that delivers results. Join us as we dive into her journey and discover how happy, healthy, and hot are more than just a phrase; they are a lifestyle.

Follow her life work:

Instagram: happyhealthyandhot_elizabeth

Her life work: Check here

  continue reading

38 episodes

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