Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Content provided by SandyBoy Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SandyBoy Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 158 – Stephanie Bousley – The Beauty in Self-transformation and Reinvention
Manage episode 390555433 series 2574107
Content provided by SandyBoy Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SandyBoy Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode we talk with Stephanie Bousley. During our conversation we discuss how recent changes in her life have acted as a catalyst for transformation and reinvention, the beauty that can come from making the choice to pursue what truly inspires you, and how it is never too late to go for the life that you want. While Stephanie opens up and shares from her experience, there are a lot of universal themes and lessons that we all can learn.
This episode was hosted by Meagan (@meagand66)
Follow The Illuminate Podcast:
Illuminate Podcast on Instagram
Illuminate Podcast on Facebook
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171 episodes
Share
Manage episode 390555433 series 2574107
Content provided by SandyBoy Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SandyBoy Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode we talk with Stephanie Bousley. During our conversation we discuss how recent changes in her life have acted as a catalyst for transformation and reinvention, the beauty that can come from making the choice to pursue what truly inspires you, and how it is never too late to go for the life that you want. While Stephanie opens up and shares from her experience, there are a lot of universal themes and lessons that we all can learn.
This episode was hosted by Meagan (@meagand66)
Follow The Illuminate Podcast:
Illuminate Podcast on Instagram
Illuminate Podcast on Facebook
Follow Sandyboy Productions:
171 episodes
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Similar to The Illuminate Podcast
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