Radio Ahmadiyya - the real voice of Islam is a weekly Radio Broadcast in the Urdu language with the mandate to educate its listeners about Islam and Ahmadiyyat. It presents the teachings of Islam as explained in the Holy Qur'an and by the Holy Prophet of Islam, Muhammad (Peace and Blessings of Allah be on him).
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How To Overcome Anxiety & Change Your Mental State
Manage episode 374188816 series 2977389
Content provided by Garrett Unclebach & Nick Surface, Garrett Unclebach, and Nick Surface. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Garrett Unclebach & Nick Surface, Garrett Unclebach, and Nick Surface or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Anxiety is something everyone deals with in life. A recent UCLA study of over 1.2 million people found that the average person experiences 3.4 bad mental health days a month. That's over 10% of your month.
In this episode, we dive deep into how to overcome anxiety both in the moment and long term. We give you practical tools to get out of an anxious state when you're "deep in the hole" as well as how to retrain your brain long term. We also go into what a state is, how to change them, and the power they have to effect what you see in the world.
Nick, in particular, spent a lot of time in anxiety and was depressed for 6 years and these are all tried and true techniques. They have not only a lot of personal experience, but are backed up by cognitive behavioral psychology as well as neuro linguistic programming (NLP) psychology.
This is an episode to save and listen to when you need it if you deal with anxiety. It is something for everyone to understand around state changes because the ability to change your own state is when you really begin to unlock your personal power. So many people change their states with external things and never learn the power they have to change their own state and really lead themselves well.
Click Here to See Tony Robbins Gratitude NLP Exercise
Get your own Freedom Plunge by clicking here. Use code IMPOSSIBLE to save $500!!
Be sure to sign up for Mindset Mastery and check out all the latest and greatest at https://www.theimpossible.life/.
Get your own ice bath delivered to your door by Freedom Plunge. They're half the price of popular makes and can be custom designed with any design you can imagine! Mention the Impossible Life Podcast and save $100. Contact Chris@freedomplunge.com to get more information.
Got a show idea or something you'd like us to cover? Please get in touch!
Sign up for our Mission Ready Mindset Once-A-Week Motivational Email
Instagram - @theimpossiblelife
YouTube - @TheImpossibleLifePodcast
Facebook - @theimpossiblelifepodcast
email - info@theimpossible.life
148 episodes
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Manage episode 374188816 series 2977389
Content provided by Garrett Unclebach & Nick Surface, Garrett Unclebach, and Nick Surface. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Garrett Unclebach & Nick Surface, Garrett Unclebach, and Nick Surface or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Anxiety is something everyone deals with in life. A recent UCLA study of over 1.2 million people found that the average person experiences 3.4 bad mental health days a month. That's over 10% of your month.
In this episode, we dive deep into how to overcome anxiety both in the moment and long term. We give you practical tools to get out of an anxious state when you're "deep in the hole" as well as how to retrain your brain long term. We also go into what a state is, how to change them, and the power they have to effect what you see in the world.
Nick, in particular, spent a lot of time in anxiety and was depressed for 6 years and these are all tried and true techniques. They have not only a lot of personal experience, but are backed up by cognitive behavioral psychology as well as neuro linguistic programming (NLP) psychology.
This is an episode to save and listen to when you need it if you deal with anxiety. It is something for everyone to understand around state changes because the ability to change your own state is when you really begin to unlock your personal power. So many people change their states with external things and never learn the power they have to change their own state and really lead themselves well.
Click Here to See Tony Robbins Gratitude NLP Exercise
Get your own Freedom Plunge by clicking here. Use code IMPOSSIBLE to save $500!!
Be sure to sign up for Mindset Mastery and check out all the latest and greatest at https://www.theimpossible.life/.
Get your own ice bath delivered to your door by Freedom Plunge. They're half the price of popular makes and can be custom designed with any design you can imagine! Mention the Impossible Life Podcast and save $100. Contact Chris@freedomplunge.com to get more information.
Got a show idea or something you'd like us to cover? Please get in touch!
Sign up for our Mission Ready Mindset Once-A-Week Motivational Email
Instagram - @theimpossiblelife
YouTube - @TheImpossibleLifePodcast
Facebook - @theimpossiblelifepodcast
email - info@theimpossible.life
148 episodes
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Similar to The Impossible Life
Radio Ahmadiyya - the real voice of Islam is a weekly Radio Broadcast in the Urdu language with the mandate to educate its listeners about Islam and Ahmadiyyat. It presents the teachings of Islam as explained in the Holy Qur'an and by the Holy Prophet of Islam, Muhammad (Peace and Blessings of Allah be on him).
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continue reading
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…
continue reading
Satguru Mata Sudiksha Ji Maharaj Discourses Podcast Channel
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continue reading
Unbelievable? offers a weekly podcast, blog, and video series hosted by Ruth Jackson and a team of thinkers and Christian apologists.
…
continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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continue reading
Love God, love people, and change the world. We believe the life and lessons of Jesus aren’t just good advice, but are Good News for us here and now. As a church, we are all about following Jesus and know there’s no end to that journey—we’re more about becoming than arriving. We are committed to becoming a multi-generational, multi-ethnic, multiplying movement of Christ followers, equipping and empowering our kids and students to not only be the church of tomorrow, but the church of today.
…
continue reading
The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya’s diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.
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Welcome to the Qalam Institute Podcast. A place for khutbahs, lectures, and much much more!
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Follow the audio shiurim, lectures and speeches of Rabbi Lord Jonathan Sacks, global religious leader, philosopher, author of over 30 books and moral voice for our time. Rabbi Sacks served as Chief Rabbi of the United Hebrew Congregations of the Commonwealth between September 1991 and September 2013. A full biography - together with an extensive online archive of Rabbi Sacks' work - is available at www.rabbisacks.org or you can follow him on Twitter, Facebook and Instagram @rabbisacks.
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Calling the People to the Quran and the Sunnah upon the understanding of the Sahaba.
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