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Mental Health First: Self-Care Tips for ADHD Entrepreneurs

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Manage episode 429493082 series 2983248
Content provided by André Brisson; The Impulsive Thinker and André Brisson - ADHD Entrepreneur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by André Brisson; The Impulsive Thinker and André Brisson - ADHD Entrepreneur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever felt the heavy toll of mental fatigue and emotional burnout as an entrepreneur? In this episode, André, The Impulsive Thinker, reflects deeply on mental health and self-care, inspired by a recent conversation with Mark Fujiwara. André shares his journey of navigating emotional exhaustion and mental burnout, the pitfalls of neglecting self-care, and the importance of maintaining routines. He dives into how prioritizing mental health can enhance decision-making and well-being.

Check out the ADHD Transform Journey™ that is now available.

Download The Sh!t List™, my weekly planning tool.

We want to hear from you! Please send show ideas, questions, or feedback to podcast@theimpulsivethinker.com and join our mailing list!

Watch the podcasts on YouTube and connect with me on LinkedIn.

Check out our website.

  continue reading

300 episodes

Artwork
iconShare
 
Manage episode 429493082 series 2983248
Content provided by André Brisson; The Impulsive Thinker and André Brisson - ADHD Entrepreneur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by André Brisson; The Impulsive Thinker and André Brisson - ADHD Entrepreneur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever felt the heavy toll of mental fatigue and emotional burnout as an entrepreneur? In this episode, André, The Impulsive Thinker, reflects deeply on mental health and self-care, inspired by a recent conversation with Mark Fujiwara. André shares his journey of navigating emotional exhaustion and mental burnout, the pitfalls of neglecting self-care, and the importance of maintaining routines. He dives into how prioritizing mental health can enhance decision-making and well-being.

Check out the ADHD Transform Journey™ that is now available.

Download The Sh!t List™, my weekly planning tool.

We want to hear from you! Please send show ideas, questions, or feedback to podcast@theimpulsivethinker.com and join our mailing list!

Watch the podcasts on YouTube and connect with me on LinkedIn.

Check out our website.

  continue reading

300 episodes

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