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"Ask The Doc" with Dr. Lee - Athletic Sustainability
Manage episode 309841363 series 3043528
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In this episode, we’re linking up with our good friends and sponsor of the show Head 2 Toe Sport and Spine!
We brought Dr. Lee on to help us understand the nitty-gritty details of Athletic Sustainability.
What does that mean? What are the 4 main components? How can we find the balance between them all to maximize our health and performance?
SHOW NOTE LINKS
Head 2 Toe - https://head2toeclinic.com/
Seattle Seawolves Rugby - http://www.seattleseawolves.com/
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