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#71 - The Mental Health Gym / LIve Talk - Avec George Bettany and Hosted by Julia Cockcroft at London Business School
Manage episode 234562192 series 2476080
This was a first. George and I got invited to do a live talk / Q&A at London Business School's mental health awareness week. Below are some of the topics we spoke about / were asked about.
- The background of both of our businesses.
- How our mental health journeys tie in with our businesses.
- Involvement/importance of mental health in the business idea.
- Biggest challenge and how you overcame it/did the challenge change the course of where the business was going?
- Biggest success so far and what does the ultimate success look like?
- Biggest barrier to initially opening up the conversation about mental health?
- Biggest barrier to maintaining the openness of the mental health conversation? Both personal and business contexts
- Methods/exercises/coaching examples which have been useful?
- Stress management techniques.
- Responses to The Inspiration Space/Talking Business/Sanctus podcasts.
- Sleep.
- The financial bottom line and ROI of mental health.
This was great fun and has sparked up a few ideas for the future of this podcast.
ENJOY!
115 episodes
Manage episode 234562192 series 2476080
This was a first. George and I got invited to do a live talk / Q&A at London Business School's mental health awareness week. Below are some of the topics we spoke about / were asked about.
- The background of both of our businesses.
- How our mental health journeys tie in with our businesses.
- Involvement/importance of mental health in the business idea.
- Biggest challenge and how you overcame it/did the challenge change the course of where the business was going?
- Biggest success so far and what does the ultimate success look like?
- Biggest barrier to initially opening up the conversation about mental health?
- Biggest barrier to maintaining the openness of the mental health conversation? Both personal and business contexts
- Methods/exercises/coaching examples which have been useful?
- Stress management techniques.
- Responses to The Inspiration Space/Talking Business/Sanctus podcasts.
- Sleep.
- The financial bottom line and ROI of mental health.
This was great fun and has sparked up a few ideas for the future of this podcast.
ENJOY!
115 episodes
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