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Ep. 88: Take Back Control of Your Life!

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Manage episode 430513186 series 3554576
Content provided by Jennifer Roskamp, CLC, Jennifer Roskamp, and CLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Roskamp, CLC, Jennifer Roskamp, and CLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Without realizing it, we so easily just go along with the ride every day. We cross our fingers and hope for the best, paying we'll just make it through the day. Problems to figure out, roles to juggle, and all the places to go and things to do. It can so easily feel like we're on an endless treadmill.
In this episode of The Intentional Midlife Mom podcast, we'll talk about how to get off the treadmill & get back in the driver's seat where you're deciding what your day looks like.
We'll explore the concept of the DREAM circle from our wildly popular Write a New Chapter Challenge, leaving you feeling empowered, filled with hope, and excited at what's possible.

Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.
We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.
Visit The Intentional Mom

Follow us on Instagram HERE

Visit our YouTube Channel HERE
Rate & Review The Intentional Mom Podcast on Apple . We'd love to hear your thoughts on the podcast. If you listen on Spotify, you can rate & review us there, too.

  continue reading

Chapters

1. Introduction: Taking Back Control (00:00:00)

2. Clarity - Understanding Your True Self (00:08:28)

3. Desire - Knowing What You Want (00:11:22)

4. Execution - Managing Your Time (00:15:41)

5. Attitude - Cultivating a Positive Mindset (00:17:58)

6. Maintenance - Prioritizing Health (00:20:45)

7. Embracing a Fulfilling Life (00:28:27)

89 episodes

Artwork
iconShare
 
Manage episode 430513186 series 3554576
Content provided by Jennifer Roskamp, CLC, Jennifer Roskamp, and CLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Roskamp, CLC, Jennifer Roskamp, and CLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Without realizing it, we so easily just go along with the ride every day. We cross our fingers and hope for the best, paying we'll just make it through the day. Problems to figure out, roles to juggle, and all the places to go and things to do. It can so easily feel like we're on an endless treadmill.
In this episode of The Intentional Midlife Mom podcast, we'll talk about how to get off the treadmill & get back in the driver's seat where you're deciding what your day looks like.
We'll explore the concept of the DREAM circle from our wildly popular Write a New Chapter Challenge, leaving you feeling empowered, filled with hope, and excited at what's possible.

Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.
We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.
Visit The Intentional Mom

Follow us on Instagram HERE

Visit our YouTube Channel HERE
Rate & Review The Intentional Mom Podcast on Apple . We'd love to hear your thoughts on the podcast. If you listen on Spotify, you can rate & review us there, too.

  continue reading

Chapters

1. Introduction: Taking Back Control (00:00:00)

2. Clarity - Understanding Your True Self (00:08:28)

3. Desire - Knowing What You Want (00:11:22)

4. Execution - Managing Your Time (00:15:41)

5. Attitude - Cultivating a Positive Mindset (00:17:58)

6. Maintenance - Prioritizing Health (00:20:45)

7. Embracing a Fulfilling Life (00:28:27)

89 episodes

All episodes

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