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The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
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Managing Your ADHD as a Woman and Mom With Jami Nato
Manage episode 411819257 series 3554576
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If you haven't heard of Jami Nato, you need to. She is practical with a whole lotta humor rolled in. As a busy wife and mom, she's learned a thing or two about managing herself as someone who has been more recently diagnosed with ADHD.
This is our popular guest speaker time slot, every Wednesday, on The Intentional Mom podcast!
Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.
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Chapters
1. Introduction and Welcome (00:00:00)
2. Managing ADHD During the Holidays (00:08:08)
3. Setting Priorities and Creating Boundaries (00:13:20)
4. Aligning Expectations through Communication (00:32:41)
87 episodes
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