Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Content provided by Josie Rodriguez-Bouchier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josie Rodriguez-Bouchier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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April Axé Charmaine: Connecting with our Bodies through Dance
Manage episode 324005128 series 2904947
Content provided by Josie Rodriguez-Bouchier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josie Rodriguez-Bouchier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Educator, choreographer, and artivist April Axé Charmaine (she/they) joins Josie to discuss the importance of body movement in helping us connect with our body, energy, and elements of nature. Learn how dance can release trauma from the body, improve posture, confidence, and more. Axé also gives tips on how to find the right dance space that aligns with your needs.
Axé is the founder of the global community Sol Vida. Connect with Axé: Follow her on instagram, check out their offerings on Patreon, and visit their website and Linktree.
Visit the Intersectional Fertility Website to find your Whole Self Fertility Method™ element, and learn more about our offerings.
Follow Jonas on Instagram.
Let us know your thoughts in the Free Intersectional Fertility Qmunity. Or, join the Paid Intersectional Fertility Qmunity for bonus content and webinars. ($26/month, cancel anytime)
75 episodes
Share
Manage episode 324005128 series 2904947
Content provided by Josie Rodriguez-Bouchier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josie Rodriguez-Bouchier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Educator, choreographer, and artivist April Axé Charmaine (she/they) joins Josie to discuss the importance of body movement in helping us connect with our body, energy, and elements of nature. Learn how dance can release trauma from the body, improve posture, confidence, and more. Axé also gives tips on how to find the right dance space that aligns with your needs.
Axé is the founder of the global community Sol Vida. Connect with Axé: Follow her on instagram, check out their offerings on Patreon, and visit their website and Linktree.
Visit the Intersectional Fertility Website to find your Whole Self Fertility Method™ element, and learn more about our offerings.
Follow Jonas on Instagram.
Let us know your thoughts in the Free Intersectional Fertility Qmunity. Or, join the Paid Intersectional Fertility Qmunity for bonus content and webinars. ($26/month, cancel anytime)
75 episodes
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Similar to The Intersectional Fertility Podcast
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
TED is a nonprofit devoted to ideas worth spreading. On this video feed, you'll find TED Talks to inspire, intrigue and stir the imagination from some of the world's leading thinkers and doers, speaking from the stage at TED conferences, TEDx events and partner events around the world. This podcast is also available in high-def video and audio-only formats.
…
continue reading
BackStory is a weekly public podcast hosted by U.S. historians Ed Ayers, Brian Balogh, Nathan Connolly and Joanne Freeman. We're based in Charlottesville, Va. at Virginia Humanities. There’s the history you had to learn, and the history you want to learn - that’s where BackStory comes in. Each week BackStory takes a topic that people are talking about and explores it through the lens of American history. Through stories, interviews, and conversations with our listeners, BackStory makes histo ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
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…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
A weekly podcast tracing the history of the Roman Empire, beginning with Aeneas's arrival in Italy and ending with the exile of Romulus Augustulus, last Emperor of the Western Roman Empire. Now complete!
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continue reading
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