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Episode 445 | Regulating Your Nervous System as a Business Owner- Part 2

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Manage episode 421736445 series 2103629
Content provided by Jennifer Allwood: Life & Business Coach, Jennifer Allwood: Life, and Business Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Allwood: Life & Business Coach, Jennifer Allwood: Life, and Business Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In the last episode, we talked about Adrenal Fatigue, which plagues entrepreneurs, and steps that I take to help regulate my nervous system. Today, Jason joins me to talk about something we’ve been doing for years but never even knew had a name… Co-regulation. Listen in to learn how borrowing your partner’s nervous system can help regulate your own.

  continue reading

648 episodes

Artwork
iconShare
 
Manage episode 421736445 series 2103629
Content provided by Jennifer Allwood: Life & Business Coach, Jennifer Allwood: Life, and Business Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Allwood: Life & Business Coach, Jennifer Allwood: Life, and Business Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In the last episode, we talked about Adrenal Fatigue, which plagues entrepreneurs, and steps that I take to help regulate my nervous system. Today, Jason joins me to talk about something we’ve been doing for years but never even knew had a name… Co-regulation. Listen in to learn how borrowing your partner’s nervous system can help regulate your own.

  continue reading

648 episodes

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