Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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JUNE JMT podcast
MP3•Episode home
Manage episode 191344572 series 1744163
Content provided by Jeff Lapoint & Greg Lasala. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeff Lapoint & Greg Lasala or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jeff and Greg are back to discuss the June edition of JMT. Ride shotgun as they discuss why the term SCRA should find a hole and die, the virtues of scorpion ingestions, and injecting poison hemlock.
28 episodes
MP3•Episode home
Manage episode 191344572 series 1744163
Content provided by Jeff Lapoint & Greg Lasala. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeff Lapoint & Greg Lasala or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jeff and Greg are back to discuss the June edition of JMT. Ride shotgun as they discuss why the term SCRA should find a hole and die, the virtues of scorpion ingestions, and injecting poison hemlock.
28 episodes
All episodes
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