The Great Escape

The Journey Podcast with Carra Yoder

Zoe Gillis is a marriage and family therapist who created therapy wilderness programs and retreats to help individuals heal through nature. Carra came across Zoe's page on Instagram, which focuses on therapy, meditation, and wilderness. Listen to experience this unique and powerful approach to healing.
Join us on an inspiring journey with host, Carra Yoder, a survivor of an eating disorder and suicide ideation that found solace and healing in exploring the beauty of the great outdoors. This 12-episode podcast will follow her journey of self-discovery, learning, and growth. You'll learn from her experiences as she talks to the people who have helped her along the way, from friends and family to nature itself. This podcast is part of her healing journey, and it will surely inspire yours.
This episode was recorded at the mejia.tv studio on January 30, 2023.
United States Call: 988
988 Suicide and Crisis Lifeline
Hours: Available 24 hours. Languages: English, Spanish.
Learn more

Host: Carra Yoder
Guest: Zoe Gillis
Instagram: @wildmindsretreats
www.wildmindsretreats.com

Intro Research: Carra Yoder
www.nami.org/mhstats
www.state.sc.us/dmh/anorexia/statistics.htm
www.medicalnewstoday.com
www.ncbi.nlm.nih.gov

Thank you to everyone who donated and made this podcast dream a reality! I wouldn’t have been able to do it without all of you! -- Carra Yoder

Victoria Y Martinez
Dr. April Rogers, Hollywood Mobile Vet
Thelma Lopez
Francis Bolte
Erika Bolte
Ryan Frazier
Natalie Fording
Carissa Cimorelli
Alexandra Hamilton
Cathy Yoder
Kimberly Fowler
Allison Rommell
Felicia Galabiz
Velvet de Obaldia
Adam Strom
Lupe Uribe
Rebecca Baker
Hongxuan Liu
Alexis Kotelko
Joey Lozano
Josef Overal
Crystal Cisneros
Sarah Hahn
Avenelle Turner
John Gleim
Tosha Zimmerman
Sarah Baldwin
Mishka Williams
Liliana Talavera
Joe Fulcher
Daisy Austin
Gregory M Fields
Yvonne Marron
Christina De Leon
Kim Huber
Susan McAllister
Brandon Grey
Hair 9 Hair Design
Diana Jacinto
Johnny Yoder
Sue and Rick Yoder
Anonymous Donors
Join Carra on hikes around the LA area every weekend.
Follow @jumpinginsolo_inc

The Journey Podcast is brought to you by Dr. April’s Hollwood Mobile Vet, Craft 9 Hair Design & a list of community backers, which you will see in the show notes. This podcast is produced and edited by mejia.tv and can be found on all major podcast platforms. You can support this podcast by liking this episode and subscribing to it. You can also support me by rating this podcast and following me on social media @thejourneypodcastcy. For more information on this episode, visit, www.thejourneypodcastcy.com