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Content provided by Kristi Ling Spencer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristi Ling Spencer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Connecting With the Future You

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Manage episode 367056242 series 1191193
Content provided by Kristi Ling Spencer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristi Ling Spencer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Learning how to connect with and make a good friend out of the future version of yourself can prove to be a very valuable tool, as well as amplify self-compassion and self-love. In this episode Kristi shares how to connect with the future version of you in meaningful ways in order to receive helpful guidance, as well as be more supportive to yourself overall. Plus a quick tip for an easy habit that has meaningful impact.
  continue reading

36 episodes

Artwork
iconShare
 
Manage episode 367056242 series 1191193
Content provided by Kristi Ling Spencer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristi Ling Spencer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Learning how to connect with and make a good friend out of the future version of yourself can prove to be a very valuable tool, as well as amplify self-compassion and self-love. In this episode Kristi shares how to connect with the future version of you in meaningful ways in order to receive helpful guidance, as well as be more supportive to yourself overall. Plus a quick tip for an easy habit that has meaningful impact.
  continue reading

36 episodes

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