Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Kristi Ling Spencer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristi Ling Spencer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How to Maintain Energy on Chaotic Days
MP3•Episode home
Manage episode 366479621 series 1191193
Content provided by Kristi Ling Spencer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristi Ling Spencer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Calling all introverted extroverts! If you feel like you need a day to recharge after a social event, or could use some tips for maintaining and managing your energy during social events, busy weeks, and back-to-back meetings, you're not alone and this episode is for you! Kristi shares her favorite tricks for boosting mental and physical energy when things get busy and when you have to maintain conversation. Plus, a fascinating brain science tip that will inspire you to get more sleep.
…
continue reading
36 episodes
MP3•Episode home
Manage episode 366479621 series 1191193
Content provided by Kristi Ling Spencer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristi Ling Spencer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Calling all introverted extroverts! If you feel like you need a day to recharge after a social event, or could use some tips for maintaining and managing your energy during social events, busy weeks, and back-to-back meetings, you're not alone and this episode is for you! Kristi shares her favorite tricks for boosting mental and physical energy when things get busy and when you have to maintain conversation. Plus, a fascinating brain science tip that will inspire you to get more sleep.
…
continue reading
36 episodes
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