))
Hank Fieger: Behavior Change and Uplifting Your Self- Talk
Manage episode 394800576 series 3322254
Content provided by Dana Maxey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dana Maxey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hank and I get down and dirty discussing Self- talk and it's effect upon almost everything we do. He takes us through a wonderful 3 part process, to identify the souce of our self annihilation, and how to catch ourselves in the act every time. His book Behavior Change, available on Amazon is small, but mighty. He calls it a handbook that brings about change. A quick guidebook where he says you become your own coach and counsellor, in affecting your own Self-talk transformation.
Support the show
18 episodes
Share
