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Lymphatic System: What It Is and Why You Should Care About It
Manage episode 424727978 series 3570302
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In the newest episode of the K6 Wellness Revolution Podcast, functional wellness
practitioners, Sharon Krahn and Elena Bach, from K6 Wellness Center, in Dallas, Texas,
delve into the Lymphatic System and its significance, offering insights on how to
effectively maintain its optimal functioning.
Elena, K6 Wellness Center's lymphatic expert, sheds light on the system's pivotal role in
bolstering immune function, facilitating digestion, and regulating fluid balance, while
lamenting its often overlooked status within the medical community. Elena imparts
valuable guidance on incorporating daily exercises, prioritizing hydration, and
steering clear of sedentary lifestyles and processed foods, which can have detrimental
effects on the lymphatic system. Furthermore, she explores the impact of
electromagnetic fields on this intricate network and expounds upon the advantages of
lymphatic therapy.
Enjoy the discussion as Sharon and Elena, underscore the utmost importance of
preventive maintenance for the lymphatic system, the unsung hero for optimal health.
Disclaimer: This is not medical advice - we do not diagnose or prescribe. This
conversation is for educational purposes only. Please seek advice from your
health practitioner.
For more information on K6 Wellness and Lymphatic Therapies, visit our website:
www.k6wellness.com
Resources: www.stopchasingpain.com
Follow Us:
www.LinkedIn.com/company/k6-wellness
Podcast Directed and Produced by: www.hiredgunsagency.com
Chapters
1. Lymphatic System: What It Is and Why You Should Care About It (00:00:00)
2. The Importance of the Lymphatic System (00:00:04)
3. Impacts of Technology on Lymphatic System (00:14:08)
4. The Importance of Lymphatic System Health (00:28:24)
5. Lymphatic Therapy and Health Promotion (00:43:16)
11 episodes
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