How to Stop Comparing Yourself to Other People

The Kelly Trach Show

Instagram, Twitter, and basically every other social media site make it way too easy to get fixated on what other people are doing and what they’ve accomplished. Don’t get me wrong, it’s good to look to others for guidance and inspiration, but it doesn’t help you to obsess over how you haven’t achieved as much or have as many followers or look as good… you can see how these thoughts only grind your journey to a standstill. Trust me, I’ve been there.

Since I’m not the only one who feels held back by self-comparison, I’ve come up with six handy tips that you can use to navigate these feelings whenever they become a problem. I also answer some listener questions and shine a spotlight on this week’s glowing review from Rachel M (@unravelingrachel on Instagram)!

In this episode, you'll learn:

- To figure out which accounts and profiles trigger you and why.

- What are these people doing that you're not allowing yourself to do?

- How are you going to commit to showing up and throwing yourself at the world?

- Why you should avoid social media habits and follows that trigger you.

- How not to beat yourself up about these feelings.

- To shake things up rather than submit.

- I take listener questions about comparing yourself to others and developing constructive friend circles.

Resources mentioned:

Your Conscious Empire (click here to access the preview!)

Your Best Life

How to Master Your Mindset: my free 6-day video course

How to Start Your Online Empire: my free 6-day video course

Flow with Intention by Jess Lively

The Desire Map by Danielle LaPorte

Leave a podcast rating and review to be entered into the giveaway

Lacy Phillips

You are a Badass at Making Money by Jen Sincero

You are a Badass by Jen Sincero

Find Kelly:

Instagram: @kellytrach

kellytrach.com

Music for The Kelly Trach Show is by Ikson: soundcloud.com/ikson

Support for this episode comes from:

Podigy. Podigy is the company the edits and produces The Kelly Trach Show and I am forever grateful for them. If you are ready to take your podcast to the next level, get professional editing and finally delegate it out, then Podigy is your jam. I adore working with them because they are super on the ball and make this show sound like the 5-star podcast that it is. When you sign up, mention “The Kelly Trach Show” to get 50% off your first month of editing.

Four Sigmatic. No jitters, packed with superfoods, and no stomach flare-ups like regular coffee. P.S. my friends at Four Sigmatic are offering you 15% off your order (anytime!) so use the code: "kellytrach" at checkout.