Artwork

Content provided by Kelly Trach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Trach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Staying the Course When You're Exhausted + Want to Quit

31:24
 
Share
 

Manage episode 303338542 series 2045211
Content provided by Kelly Trach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Trach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, you'll learn:

About the powerful metaphor, I learned in my high school lifeguarding days that I think about every time I want to quit when I’m close to the end.

How to fuel yourself up when you are getting mentally fatigued and losing steam.

About the tiny rituals I’ve added to my day to set up me for success when I know I’m hitting an intense period in my work.

How to “pull a Steve Jobs” and metaphorically wear the same thing to work every day to put some decisions on autopilot.

Resources mentioned:

Click here to order my book: P.S. You’re A Genius

Christy Bartelt, my mentor.

List of books mentioned here: kellytrach.com/tools

Find Kelly:

Instagram: @kellytrach

kellytrach.com

Music for The Kelly Trach Show is by Ikson: soundcloud.com/ikson

Support for this episode comes from our partners. You can find their discount codes here: kellytrach.com/tools

  continue reading

103 episodes

Artwork
iconShare
 
Manage episode 303338542 series 2045211
Content provided by Kelly Trach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Trach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, you'll learn:

About the powerful metaphor, I learned in my high school lifeguarding days that I think about every time I want to quit when I’m close to the end.

How to fuel yourself up when you are getting mentally fatigued and losing steam.

About the tiny rituals I’ve added to my day to set up me for success when I know I’m hitting an intense period in my work.

How to “pull a Steve Jobs” and metaphorically wear the same thing to work every day to put some decisions on autopilot.

Resources mentioned:

Click here to order my book: P.S. You’re A Genius

Christy Bartelt, my mentor.

List of books mentioned here: kellytrach.com/tools

Find Kelly:

Instagram: @kellytrach

kellytrach.com

Music for The Kelly Trach Show is by Ikson: soundcloud.com/ikson

Support for this episode comes from our partners. You can find their discount codes here: kellytrach.com/tools

  continue reading

103 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide