Want to lose 20 lbs? Don't do this one thing

The KENYAFIED Podcast

Player FM - Internet Radio Done Right

Added four years ago

Content provided by Kenya Crooks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kenya Crooks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Lost Cultures: Living Legacies

1
Bermuda: The Crossroads of the Atlantic 51:57

22 days ago51:57

Play Later

Lists

Liked

51:57

On the Season 2 debut of Lost Cultures: Living Legacies , we travel to Bermuda, an Atlantic island whose history spans centuries and continents. Once uninhabited, Bermuda became a vital stop in transatlantic trade, a maritime stronghold, and a cultural crossroads shaped by African, European, Caribbean, and Native American influences. Guests Dr. Kristy Warren and Dr. Edward Harris trace its transformation from an uninhabited island to a strategic outpost shaped by shipwrecks, colonization, the transatlantic slave trade, and the rise and fall of empires. Plus, former Director of Tourism Gary Phillips shares the story of the Gombey tradition, a vibrant performance art rooted in resistance, migration, and cultural fusion. Together, they reveal how Bermuda’s layered past continues to shape its people, culture, and identity today. You can also find us online at ⁠travelandleisure.com/lostcultures Learn more about your ad choices. Visit podcastchoices.com/adchoices…

about a year ago 17:59

MP3•Episode home

If you want to lose 20 lbs...Don't do this one thing.

110 episodes

#Kenya Crooks #Fitness #Kenya

The KENYAFIED Podcast