Is It Possible To Ditch The Grocery Store? The Kettle With Meagan Francis podcast

39:49

For most of us, getting groceries automatically equals “going to the supermarket.” But does that brightly-lit jumble of logos, packaging, and confusing nutrition labels have to be the only - or even the primary - way we fill our fridges and pantries? For the past few years, as I’ve been committed to sourcing more and more of my food locally and seasonally, it’s automatically led to me relying less and less on the supermarket - and I’ve learned a lot along the way. In this episode of The Kettle, I share some alternate ways I’m sourcing everything from fruits, veggies, grains, and beans to meat and dairy - as well as the surprising mindset shifts that have made this process easier. episode links: * Country Life Foods - this is where I buy bulk beans, grains, sweeteners, oils and more. Free delivery with minimum purchase size. Save 10% with my link! * Thrive Market - good for smaller portions of whole foods, supplements, cleaning supplies and more. I’ve bought everything from Safe Catch tuna and salmon to chia seeds from Thrive. My link gets you a free gift when you sign up. * The Guide to Getting Out of Supermarkets - an inspiring episode of The Ancestral Kitchen Podcast * Find a CSA (community-supported agriculture) near you * Loved this post by Sarah Cook : Biggest Grocery Store Scams * I’m currently reading The Secret Life of Grocerie s by Benjamin Lorr, and it’s blowing my mind. related links: My book, The Last Parenting Book You’ll Ever Read: How We Let Our Kids Go And Embrace What’s Next, is available for pre-order now! Get full access to The Kettle with Meagan Francis at meaganfrancis.substack.com/subscribe…

The Kettle with Meagan Francis

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March Journal: finding abundance during "the hungry month" 21:21

26 days ago21:21

21:21

Have you ever heard the phrase “March is the hungry month”? In this month’s Journal episode, I discuss how scarcity can actually help us more deeply appreciate abundance, thoughts about how 24/7 supermarket shopping skews our perception of food’s value, and why there’s nothing as satisfying as a simple meal produced at home. Be sure to scroll down as there are a lot of details in this post that I hinted at in the episode, like a list of featured teas, a picture of my new tea shop, a granola recipe and a question for you about “alternative economies.” the granola recipe I wish I’d found 27 years ago: My belated foray into granola-making was inspired by the “Choose-Your-Own-Adventure” granola recipe from The Hands-On Home by Erica Strauss. While I heavily adapted Strauss’s recipe to suit my own preferences, it helped me realize is that the only “secret” to making granola is to mix together what you like and bake the whole mess on low heat so you don’t have to stir. Strauss’s suggestion to add oat flour to create a clumpier mix is a nice touch - but if you don’t have it, don’t sweat it; it’ll still taste great. Ingredients : * 4 cups dry rolled oats * 1 cup chopped pecans * 1 cup chopped almonds * 1/2 cup oat flour (this helps the pieces stick together for a clumpy texture; I’ve also used ground flax. You can also skip this step if you don’t have either one.) * 1/2 cup avocado oil (or any neutral-flavored oil) * 1 cup maple syrup (the original recipe called for 1/2 c maple syrup and 1/2 c brown sugar but I never seem to have brown sugar on hand so I often sub in maple syrup or honey) * 1 teaspoon cinnamon * 1 teaspoon sea salt * 2 cups dried fruit - I usually just use raisins but you can also use dried cranberries, cherries or a mix Directions : * Preheat oven to 300 degrees F, line a sheet pan with parchment paper * Combine the oats, nuts, seeds, and flour in a large bowl and stir together * In a smaller bowl, whisk together the oil, maple syrup, cinnamon and salt * Pour the wet mixture over the dry mixture and stir until it’s fully coated * Spread granola mixture onto the parchment-paper-covered sheet pan, using oiled hands to press down into a single, packed layer of granola. * Bake on the center oven rack until the granola is uniformly golden brown. This takes about 35 minutes in my oven but can quickly overcook if I don’t watch it. You don’t need to stir the granola, but turning the pan halfway through cooking is a good idea. * Once the granola is golden brown, remove from the oven and let cool completely. * When the granola has fully cooled, break it up into clumpy pieces, and add the dried fruit (and chocolate chips or coconut if you want to use them.) Store in an airtight container and enjoy! I love this granola with fruit and a drizzle of honey over yogurt - especially the homemade yogurt I have been making with this recipe. So simple, wholesome, and yummy. Featured Teas: I can’t wait until I have fresh flowers to add to my tea - but while I wait, I’m consoling myself with these favorite floral-forward teas: * Right as Rain from Light of Day Organics. A mix of nourishing organic herbs including raspberry leaf, nettle, dandelion, alfalfa, yarrow and milk thistle combine in a soothing early-spring tonic. * Peaceful Spirit from Flying Bird Botanicals - Lovely lemon balm, soothing oat straw and St. John’s Wort and Hawthorn flowers combine in an uplifting blend. * Flower Power Detox from Good Medicine Tea - The sweet, light floral flavors of clover, chrysanthemum, violet and honeysuckle are complemented by earthier notes of fennel and ginger. I offered tastings of this at opening day of my new tea shop, and it nearly sold out! Update: my new tea shop opened today! Today was the soft opening of my new location of Bevy, my brick-and-mortar shop. There was so much excitement, and I was thrilled to get to share my love of tea - and creativity - with my brand-new customers. I can’t wait to share more about this new adventure as it unfolds. Upcoming Events at The Kettle: Tuesday, March 4: Tune in for a live conversation with myself and Christine Koh at 11 AM EST/8 AM PT! We’ll be continuing the conversation from our recent podcast conversation : I’ll be sharing some in-progress herbal remedies and we’ll both discuss our gardening, foraging, and medicine-making plans for Spring. The livestream will be free and available to all here on Substack, and the recorded conversation will be available after the livestream for paid members. Put it on your calendar and keep an eye on your email or my Substack to join in! Wednesday, March 5: Join a supportive group of members of The Kettle at 9 AM EST for a live Co-Create Circle, where you can work on a creative project of your choice in quiet community with others. Upgrade your membership now to join us - I can’t wait to see you there. Question of the week: I’m curious: are you exploring any “alternative” economies like barter/trade or buying direct from makers/farmers/producers, for food or other goods? I’d love to hear about it - comment below! Other links mentioned in the episode: (If you’re viewing this in your podcast app, the links below this point may not format correctly. Click through to The Kettle on Substack to see & engage with this episode!) Get full access to The Kettle with Meagan Francis at meaganfrancis.substack.com/subscribe…

The Kettle with Meagan Francis

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The healing power of herbs with Christine Koh 48:10

6 weeks ago48:10

48:10

Are you even a midlife lady if you don’t suddenly drop everything and start a garden? In today’s episode, I talk with Christine Koh about our shared adult-onset passion for herbal medicine and our attempts - with varying degrees of success - at growing things. Christine shares how her adventures in gardening and herbalism - part of what she jokingly calls her #gloriouswitch transformation - were a force for healing as she came out of a stressful stage of life, and now provide her with a grounded, embodied way to connect her with the physical world, community, and tradition. We also discuss some of the specific herbal remedies both Christine and I have experimented with, some gardening successes (and a failure or two) from last year, and what we’re hoping to do in our gardens and kitchens this spring and summer. It’s the perfect cozy late-winter chat to get you thinking about working with your hands, growing green things, and making healing remedies for your family and friends. NOTE : Christine and I are planning a LIVE broadcast for later this week! We’ll be sharing more about our garden plans for spring, plus doing a show-and-tell of some of our herbal medicine projects. More details coming - make sure you’re subscribed to my Substack so you don’t miss it. Links from this episode: Alchemy of Herbs by Rosalee de la Foret Medicinal Herbs by Rosemary Gladstar Christine’s Wellness Brew My Journey to Becoming a Glorious Witch - Edit Your Life Better Homes & Gardens garden planner Morality, Politics, and How to Find Common Ground (with Dr. Kurt Gray) - Edit Your Life 162 Things To Do Instead Of Doomscrolling - There’s Always A Story (Christine’s Substack) My private subscriber chat has been busy lately, with conversations about college-aged kids, creative goals, and more. Join us! We’re also kicking off a weekly co-create circle on February 25 which will only be available to paid subscribers. Join The Kettle now to RSVP. Get full access to The Kettle with Meagan Francis at meaganfrancis.substack.com/subscribe…

The Kettle with Meagan Francis

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February Journal: Care 24:15

8 weeks ago24:15

24:15

It’s February, and that means…we made it through January! In this episode I share my thoughts on the grounding joys of giving care. I also explore two beekeeping saints, teas with rose petals, new adventures in sourdough, some cozy reads and PBS shows to watch, and what it means to feel spring in your bones - even before you see it reflected in the temperatures, and read one of my latest essays aloud. Listen on for my February journal episode, and scroll down for links to the books, shows, teas and more! Featured Teas This month’s featured teas all contain rose, which is associated with love - and also, heart health. Drink up! * Love Tea by Mountain Rose Herbals - hearty, earthy rooibos and delicate rose petals complement one another, while cacao nibs add a touch of sweetness. * Milady Grey by Tealyra - a bright citrus take on Earl Grey, with rose petals to add a bit of delicacy to lemongrass and orange flavors. * Vanilla Rose Ceylon by Flying Bird Botanicals - sweet vanilla and complex rose in a black ceylon blend. * Tulsi Sweet Rose by Organic India. Tulsi is one of my absolute favorite herbs for tea, and combined with rose petals and chamomile, it’s just divine. Reading: * The No. 1 Ladies Detective Agency series by Alexander McCall Smith. Note: These books (there are at least 26 of them!) are seriously binge-able, but I’ve been able to find most of them through my local library via the Libby app. Some of the covers are so pretty, I had to own a hard copy! * Dr Sharon Blackie also has an excellent article about female February saints, where you can learn more about Saints Brigid and Gobnait, in her latest Substack (this one is behind a paywall, but I find the subscription well worthwhile!) Watching: * Royal Palace Secrets , Royal Myths & Secrets , and Lucy Worsley Investigates , all hosted by Lucy Worsley . (And a big plug for a PBS Passport membership; as I’m slashing most of my streaming services I’m finding that this one is more than worth the low price.) Read-Aloud Essay: Continue the conversation Join paid subscribers in the private chat to share what you’re making, reading, watching, and sipping this month! About me: Hi! I’m Meagan, an author , podcaster , and midlife mom of five (mostly grown) kids. Here at The Kettle, I share my thoughts on how to live wisely and well in a manic modern world, and I look forward to hearing yours. If you want to connect more deeply, the private chat is open to paid members. I’m looking forward to getting to know you! Get full access to The Kettle with Meagan Francis at meaganfrancis.substack.com/subscribe…

The Kettle with Meagan Francis

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Exiting Instagram and investing in the real world with Sarah Powers 56:28

10 weeks ago56:28

56:28

More and more, people are talking about leaving social media for good. But how? It’s easy to feel trapped by these networks that have become so intertwined in every aspect of our lives, from shopping to socializing. In this episode of The Kettle, I catch up with my good friend and business partner Sarah Powers to discuss her decision to walk away from Instagram over a year ago, and how the exit impacted her: both the positive effects (a return to writing without self-consciousness; more engagement in her physical world) and more negative effects (turns out, she struggles with information FOMO.) We also discuss my new in-real-life tea business, and whether it’s necessary for small businesses to have a social media presence to thrive today. Episode Links: * Sarah's Substack, Home Again , and her series A Year Without Instagram : Part 1 , Part 2 , and Part 3 * This is Where You Belong: Finding Home Wherever You Are by Melody Warnick * If You Could Live Anywhere: The Surprising Importance of Place In A Work-From-Anywhere World by Melody Warnick * The One Parenting Decision That Really Matters , by Seth Stephens-Davidowitz for The Atlantic * A past podcast interview: Cozy, Creative Spaces with Sarah Powers * Sarah’s and my other podcast, The Mom Hour * Join The Kettle community to access a private chat with other members, including a new conversation based on this topic. * My most recent Substack post: What If Things Don’t Get Better? Get full access to The Kettle with Meagan Francis at meaganfrancis.substack.com/subscribe…

The Kettle with Meagan Francis

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January Journal: Easing into the New Year 26:59

12 weeks ago26:59

26:59

Deep breath, friend: you don’t have to come into the New Year raring to go on January 1. In the first episode of the newly-named and slightly-refocused podcast, The Kettle (formerly The Tea’s Made) I take a different, slower approach. I reflect on my holiday celebrations, offer an alternative to the idea of ambitious (or restrictive) New Year’s resolutions and goals, reflect on the impact of small, embodied rituals and rhythms for keeping us grounded and rooted in what’s real, and also read one of my Christmas motherhood essays out loud. And, of course, you’ll get some tea recommendations (we’re exploring rooibos this month; links below.) Enjoy getting to know the newly ad-free podcast The Kettle in this January Journal episode, and also please consider supporting both the podcast and my writing here with a paid subscription. I appreciate you and I’m glad you’re here! All new essays and episodes at The Kettle are free. Consider joining the paid community to delve deeper and support my work. Episode Links: (many links are affiliates; buying using my link helps support the podcast!) Christmas gifts I talked about * Segretto Cast Iron Enameled Bread Pan - while my old Dutch oven worked just fine for baking bread, I’ve done a few loaves in this one already and it’s definitely a step up. Highly recommend if you are ready to elevate your bread game, or just want to take a new hobby more seriously. * Bread Scoring Tool - another very-nice-to-have tool; scoring is an important step in sourdough bread baking and while a sharp knife works fine, having a dedicated (and super-sharp) bread lame is a great way to achieve more precise and lovely cuts. Featured Teas I’ve been loving rooibos tisanes lately - teas made from this African bush are robust, hearty, and caffeine-free, making them perfect for a cold winter’s evening. Here are four I love: * Simpson & Vail White Chocolate Peppermint Rooibos . Rooibos pairs really well with both white chocolate and mint, and this blend isn’t too strong - so it’s a beginner-friendly option for the wary rooibos novice. * Vahdam Chocolate Vanilla Rooibos . Rich chocolate, cocoa, cinnamon and vanilla combine to create a decadent tea fit for dessert. If you like a spiked hot chocolate or cider, try reaching for this instead. * Mrs. Rooiboson from Flowerhead Teas - Sarah Powers sent me this tea from California for Christmas and it.is.delightful. The mint and citrus are a fabulous foil for the red rooibos. Plus, look at that cute packaging. Highly recommend! * Lemongrass Rooibos from Terravita - Sarah also sent me a Swiss lemongrass rooibos after her family’s trip to Europe last winter (she’s like my international tea fairy!) The combination of flavors was such an unexpected pleasure and really helped kick off my deep dive into Rooibos. I can’t find the exact tea Sarah sent me (probably because it wasn’t written in English!) but this blend is a close approximation. Essays and more * In this episode I read a recent essay out loud - you can read it here , and I’ve also put together all the posts I wrote about holiday mothering with older kids . * And, I shared my New Year’s resolution from last year - to eat more beans! - and how it’s influenced a similar mini-challenge I’m embarking on this year; to drink a new-to-me tea every day in January. Here are some of my thoughts on the power of playful, non-restrictive New Year’s goals: Thanks for coming along on this journey as I transition my podcast and newsletter to The Kettle, friends! I am so excited to continue gathering with you here in 2025 and beyond. Get full access to The Kettle with Meagan Francis at meaganfrancis.substack.com/subscribe…

The Kettle with Meagan Francis

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Letting literature inspire you in the kitchen, with C.J. from A Well-Read Tart 46:32

15 weeks ago46:32

46:32

What could be cozier than a holiday baking session based on your favorite book? In this episode I talk with CJ of A Well-Read Tart , a blog for book and food lovers, where CJ shares book reviews, food inspiration and recipes based on her favorite literature. Listen on to hear us share what we're each reading right now and some favorite cozy holiday food scenes from books, as well as CJ's ideas for letting literature inspire you in the kitchen. I also share some updates on what's happening in my kitchen now that Christmas is just around the corner. It's the perfect episode to keep you company while wrapping gifts or, of course, making cookies! Complete Episode Book List: Sunrise by the Sea: A Little Beach Street Bakery Novel by Jenny Colgan The Plot by Jean Hanff Korelitz Hour of the Witch by Chris Bohjalian Horse by Geraldine Books Christmas Charms by Teri Wilson The Wish List by Michelle Major Maria by Michelle Moran Ultra-Processed People by Chris van Tulleken Farmer Boy by Laura Ingalls Wilder A Tree Grows in Brooklyn by Betty Smith Meet Felicity by Valerie Tripp The Supreme Macaroni Company by Adriana Trigiani The City Baker's Guide to Country Living by Louise Miller There's Something About Christmas by Debbie Macomber Christmas Shopaholic by Sophie Kinsella An Irish Country Christmas by Patrick Taylor Be sure to check out my Substack for a companion post with cookie recipes and more! Support this podcast at — https://redcircle.com/mother-of-reinvention-with-meagan-francis/donations Advertising Inquiries: https://redcircle.com/brands Get full access to The Kettle with Meagan Francis at meaganfrancis.substack.com/subscribe…

The Kettle with Meagan Francis

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December Journal: Holiday Magic-Making For Moms Of Big Kids 27:57

17 weeks ago27:57

27:57

In our monthly Journal, I share a special message for moms of older kids who aren't feeling quite so magical about the holidays these days, plus Christmas-inspired teas, my plans for decorating and baking, and some hopes for the Advent season. Listen for a cozy chat and be sure to check out the companion journal post at TheTeasMade.com for links, photos, updates and more! Episode Links: November Journal episode Episode 37: Why connecting with our food matters, with Alison Kay Smith Tea - Morning Light Harney & Sons White Christmas Harney & Sons Celebration Morning Light from Smith Teamaker Winter Wonderland Rooibos Herbal Tisane from Simpson & Vail Minimalist Advent candle holder Order your BevyBox by 12/7 to ship by 12/12. Nordic Winter Cookbook by Viola Virtamo The Calm Christmas podcast with Beth Kempton Support this podcast at — https://redcircle.com/mother-of-reinvention-with-meagan-francis/donations Advertising Inquiries: https://redcircle.com/brands Get full access to The Kettle with Meagan Francis at meaganfrancis.substack.com/subscribe…

The Kettle with Meagan Francis

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What is the liturgical calendar and how is it relevant today? with Kristen Haakenson of Hearthstone Fables 47:40

19 weeks ago47:40

47:40

Rooted in locality, seasonality, and agrarian living, the liturgical calendar - the feasts, celebrations, and other observations that made up the early church year - can help root us in the natural rhythms of life. But while most of us are familiar with a few holidays from the early church year, modern living doesn't make a lot of space for recognizing the depth of the calendar that once dictated the rhythm of daily lives. In today's episode I speak to Kristen Haakenson of HearthStoneFables.com , who shares practical wisdom about how to incorporate elements of the historical church calendar into contemporary life. Whether you're hoping to enrich your faith, develop a stronger understanding of where these holidays fit in the context of history and agrarian life, or simply want to imbue more seasonality into your day-to-day life, you'll definitely want to listen to our conversation. And after the discussion, I share some ways I hope to let Kristen's advice inspire my holiday celebrations, including recognizing the Twelve Days of Christmas and Epiphany. Episode Links: November Journal episode Kristin's Substack, Hearthstone Fables Ancestral Kitchen This episode is brought to you by Bevy, my tea and craft-supply company! Order your holiday 2024 BevyBox - a gift box hand-curated by me and featuring tea, craft supplies and other special goodies - at BevyBox.co , and use code TEA15 for 15% off. PS: I'd love to hear from you at my new email address! Share your thoughts about today's episode, topics/guests you'd love featured on the show in the future, or just to say hi: hello@theteasmade.com . Support this podcast at — https://redcircle.com/mother-of-reinvention-with-meagan-francis/donations Advertising Inquiries: https://redcircle.com/brands Get full access to The Kettle with Meagan Francis at meaganfrancis.substack.com/subscribe…

The Kettle with Meagan Francis

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November Journal 31:46

21 weeks ago31:46

31:46

In this month's Journal, I share what's inspiring me going into November: my favorite cinnamon-spiced teas, embroidery projects as holiday gifts, making herbal tinctures, and an epic novel trilogy from medieval Norway. Episode Links: *most links are affiliates. If you make a purchase via my link, I will earn a small commission - a great way to support this podcast! Read my accompanying November Journal post at TheTeasMade.com Episode 32 - How and Why To Start Foraging For Wild Plants Light of Day Organics Heartwarming Cinnamon Tea Harney & Sons Hot Cinnamon Spice Hot Cinnamon Spice decaf option Mountain Rose Herbs My Vitamin D supplement Stick N Stitch printable embroidery paper, or pre-printed designs: love these snowflakes , these fun designs for lovers of books (and cats!) , and vintage-inspired holiday designs. Only Murders in the Building the Kristin Lavransdatter Trilogy by Sigrid Undset This episode is brought to you by Bevy, my tea and craft company! Order your holiday 2024 BevyBox - a gift box hand-curated by me and featuring tea, craft supplies and other special goodies - at BevyBox.co , and use code TEA15 for 15% off. Support this podcast at — https://redcircle.com/mother-of-reinvention-with-meagan-francis/donations Advertising Inquiries: https://redcircle.com/brands Get full access to The Kettle with Meagan Francis at meaganfrancis.substack.com/subscribe…

The Kettle with Meagan Francis

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We're all dealing with content overwhelm (and what I'm doing about mine.) 14:59

22 weeks ago14:59

14:59

Between social media platforms, email, blogs, podcasts, streaming video and all the rest, there are so many ways these days to consume (or create!) content. In this episode I share what taking social media breaks has done for my brain, how pressure to create and consume has impacted the way I feel about my work, and what I'm planning to do going forward - including a change to the format of this podcast. Support this podcast at — https://redcircle.com/mother-of-reinvention-with-meagan-francis/donations Advertising Inquiries: https://redcircle.com/brands Get full access to The Kettle with Meagan Francis at meaganfrancis.substack.com/subscribe…

The Kettle with Meagan Francis

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5 simple kitchen routines that help my life work 27:48

25 weeks ago27:48

27:48

When it comes to staying on top of meal planning and cooking, my solution to overwhelm and disorganization is simple: a series of weekly and daily routines that work for my home, family, and schedule. In this episode I share five kitchen routines that help me feel more connected and confident in my kitchen, from menu planning and grocery shopping to soaking beans and feeding sourdough starter. The idea isn’t to copy my routines exactly but to create your own based on your lifestyle and unique kitchen goals. Listen for inspiration and ideas! Episode Links: Check out BevyBox, my new curated tea + craft gift boxes for the holiday! Here's the Bokashi system I use and love! You can also start with a one-bucket system and add another bucket later. (I have it in the ecru/cream color.) Previous episodes about food: Episode 17: What’s happening in my kitchen right now Episode 36 What is eating "ancestrally" with Alison Kay of Ancestral Kitchen Episode 37: Why connecting with our food matters, with Alison Kay of Ancestral Kitchen Episode 38: Eating locally, preserving, and establishing your own “flow” in the kitchen Episode 39: The hidden cost (and value!) of food, with farmer and author Shannon Hayes Brand Partners: Find all of my brand partners and the latest deals on my Shop page! OSEA – Use the code TEASMADE or MEAGAN for 10% off your first purchase Hatch – Well-rested mornings begin with relaxing bedtime routines, and the Hatch Restore 2 offers both. Hatch is having a big sale starting October 8 - don't miss it! Support this podcast at — https://redcircle.com/mother-of-reinvention-with-meagan-francis/donations Advertising Inquiries: https://redcircle.com/brands Get full access to The Kettle with Meagan Francis at meaganfrancis.substack.com/subscribe…

The Kettle with Meagan Francis

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What does it mean to have wealth? More conversation with Shannon Hayes, author of "Redefining Rich" 28:26

26 weeks ago28:26

28:26

In our culture we put a lot of emphasis on building wealth - but what, exactly, does that mean, and how does our view of wealth contribute to (or detract from) our flourishing as humans? In this continuation of Episode 39's conversation with author and farmer Shannon Hayes, we delve more into the economics of home and family life, the difference between an extractive and what Shannon calls a "life-giving" economy, and what wealth can really look like if we are willing to define it on our own terms. Episode Links: Read Shannon's blog and check out her family's farm The Hearth of Sap Bush Hollow (Shannon's podcast) Find all of Shannon's books , including Redefining Rich Episode 38, The Tea's Made: Eating locally, preserving, and establishing your own “flow” in the kitchen Episode 39, The Tea's Made: The hidden cost (and value!) of food, with farmer and author Shannon Hayes Check out my recent blog post about developing a relationship with your kitchen Brand Partners: Find all of my brand partners and the latest deals on my Shop page! OSEA – Use the code TEASMADE or MEAGAN for 10% off your first purchase. Vionic – with unmatched support and stability, Vionic’s line of shoes and boots are wearable wellbeing for your feet. Use code TEASMADE for 15% off after you log into your account. Hatch – Well-rested mornings begin with relaxing bedtime routines, and the Hatch Restore 2 offers both. Use code TEA20 for $20 off. Support this podcast at — https://redcircle.com/mother-of-reinvention-with-meagan-francis/donations Advertising Inquiries: https://redcircle.com/brands Get full access to The Kettle with Meagan Francis at meaganfrancis.substack.com/subscribe…

The Kettle with Meagan Francis

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The hidden cost (and value!) of food, with farmer and author Shannon Hayes 35:01

27 weeks ago35:01

35:01

Everyone is talking about rising food prices these days, but we spend very little time talking about the value of food. In this episode I speak with Shannon Hayes, farmer and author, about her journey from academia back to the farm she grew up on. She tells us about her unconventional upbringing and how it led her to value a life connected to land and community - and the power of a home-cooked meal. Shannon also explains the real costs that impact the prices at her family farm, how those costs are often hidden from consumers at the supermarket, and the true value you're getting from nutrient-dense, farm-fresh, locally-grown food. For me this conversation raised the question: what if we all stopped talking about food in terms of its cost, and shifted the conversation to its value? Episode Links: Read Shannon's blog and check out her family's farm (I also noticed that Shannon is offering a free seminar called "Freedom in the Kitchen" as part of the School of Traditional Skills. Definitely worth signing up!) The Hearth of Sap Bush Hollow (Shannon's podcast) Find all of Shannon's books (I recently read and adored Redefining Rich !) Check out my recent blog post about developing a relationship with your kitchen Brand Partners: Find all of my brand partners and the latest deals on my Shop page! OSEA – Use the code TEASMADE or MEAGAN for 10% off your first purchase. Vionic – with unmatched support and stability, Vionic’s line of shoes and boots are wearable wellbeing for your feet. Use code TEASMADE for 15% off after you log into your account. Hatch – Well-rested mornings begin with relaxing bedtime routines, and the Hatch Restore 2 offers both. Use code TEA20 for $20 off. Support this podcast at — https://redcircle.com/mother-of-reinvention-with-meagan-francis/donations Advertising Inquiries: https://redcircle.com/brands Get full access to The Kettle with Meagan Francis at meaganfrancis.substack.com/subscribe…

The Kettle with Meagan Francis

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Eating locally, preserving, and establishing your own "flow" in the kitchen 33:51

28 weeks ago33:51