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Bio Hacking Basics with Kayla Osterhoff
Manage episode 241365855 series 2152080
Content provided by Ali West. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ali West or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Kayla is the co-founder of the Womens Biohacking Collective, host of the BioCurious podcast, a health scientist at CDC, researcher, professional biohacker, nationally ranked athlete, and Doctoral student of integrative mind-body medicine.
Kayla has dedicated her life to sharing useful knowledge, empowering people to take responsibility and control of their health, wellness and life. She employs a holistic approach across the spectrum of mind-body medicine, biohacking, naturopathy, neuroscience, and functional nutrition to harness their innate power and reach their full potential.
In this episode we discuss:
- What Bio Hacking actually is
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- Kayla's top Bio Hacks
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- Plus much much more
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Share
Manage episode 241365855 series 2152080
Content provided by Ali West. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ali West or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Kayla is the co-founder of the Womens Biohacking Collective, host of the BioCurious podcast, a health scientist at CDC, researcher, professional biohacker, nationally ranked athlete, and Doctoral student of integrative mind-body medicine.
Kayla has dedicated her life to sharing useful knowledge, empowering people to take responsibility and control of their health, wellness and life. She employs a holistic approach across the spectrum of mind-body medicine, biohacking, naturopathy, neuroscience, and functional nutrition to harness their innate power and reach their full potential.
In this episode we discuss:
- What Bio Hacking actually is
- What problems Bio Hacking can help with
- Kayla's top Bio Hacks
- Bio Hacking on a budget
- Bio Hacking tech
- How you can get started with Bio Hacking or take your Bio hacking game to the next level
- Plus much much more
141 episodes
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Similar to The Kinetik Fitness Show
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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continue reading
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