Sex, Pleasure & Intimacy with Sarah Rose Bright

The Kinetik Fitness Show

Sarah Rose Bright is a leading certified Sex, Pleasure & Intimacy Coach empowering women and couples to discover and express their true sexual nature.

A pioneer as the UK’s first certified sex coach and one of the first somatic sex educators Sarah is the founder of many transformative programmes. With over 15 years of training and education; 10 years running a highly successful practice, Sarah has since helped hundreds of women, men and couples release their stress, worry, guilt and shame around sex to unlock their sexuality and grow in self-confidence, creativity, health and vitality, relationships, work and have fulfilling lives.

Sarah has been featured in The Times, Men's Health, The Huffington Post and Marie Claire. She has also featured on TV and radio channels such as The BBC, ITV and Heart Radio.

In this episode we discuss:

• Sarah's story
• The common issues and challenges people face when it comes to sex, pleasure and intimacy.
• How to improve your sex life, intimacy and relationships.
• How to overcome fear, low self esteem and shame.
• How to converse and speak openly with your partner about sex and desire.
• Jade eggs.
• Masturbation and pornography.
• Plus much much more.

You can find out more about Sarah here: https://www.sarahrosebright.co.uk/

Sarah's Instagram: https://www.instagram.com/sarahrosebright/

My Instagram: https://www.instagram.com/aliwestcoach/

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