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Self-growth, body image, and Dolly Parton with Kourtney Thomas
Manage episode 288370454 series 2889879
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Dolly Parton inspired life coach, Kourtney Thomas, speaks on how wrestling with limiting beliefs, being more compassionate with ourselves and dismissing quick-fix approaches helps us live a more purposeful life.
In the episode we discuss:
✨ How reevaluating and discovering your values can reshape the trajectory of your life.
✨ How to get started rebuilding your self-confidence and self-image.
✨ How to live out a Dolly Parton inspired life, “find out who you are and do it on purpose.”
An *amazing* episode you don’t want to miss. Go check out Kourtney or sign up to work with her on her website, sign up for her email list HERE, or follow her on LinkedIn.
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🎧 Listen On Other Platforms: https://pod.link/1530414375
▶️ Watch It On Youtube: https://www.youtube.com/playlist?list=PLZK40kngp3iW7dmpy6rPbSV4P20GmP-L7
👋 Connect With Me On Social Media:
#️⃣ https://www.instagram.com/aliciabrown.rdn/
🔗 https://www.facebook.com/NutritionwAlicia
💬 Book a meeting: https://nutritionwithalicia.com/work-with-me/
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