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Loneliness.

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Manage episode 378641763 series 3333053
Content provided by Joanne Molinaro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joanne Molinaro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

"[Loneliness] is associated with a greater risk of cardiovascular disease, dementia, stroke, depression, anxiety, and premature death. The mortality impact of being socially disconnected is similar to that caused by smoking up to 15 cigarettes a day, and even greater than that associated with obesity and physical inactivity." -​U.S. Surgeon General's Advisory (2023)​.

This week, Joanne tackles the subject of loneliness and wonders whether she can "fake out" the nation's current epidemic in the same way she tried to outsmart her imposter syndrome.

Visit the episode page on The Korean Vegan website for more on the epidemic of loneliness, including pictures and links. Plus, this week's Recipe Inspo, and "What I'm... (Watching, Reading, Wearing)."

Connect with Joanne
The Korean Vegan Website
The Korean Vegan Kollective
The Korean Vegan Cookbook
My Amazon Storefront
YouTube
Instagram
Facebook
TikTok

  continue reading

73 episodes

Artwork

Loneliness.

The Korean Vegan with Joanne Molinaro

29 subscribers

published

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Manage episode 378641763 series 3333053
Content provided by Joanne Molinaro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joanne Molinaro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

"[Loneliness] is associated with a greater risk of cardiovascular disease, dementia, stroke, depression, anxiety, and premature death. The mortality impact of being socially disconnected is similar to that caused by smoking up to 15 cigarettes a day, and even greater than that associated with obesity and physical inactivity." -​U.S. Surgeon General's Advisory (2023)​.

This week, Joanne tackles the subject of loneliness and wonders whether she can "fake out" the nation's current epidemic in the same way she tried to outsmart her imposter syndrome.

Visit the episode page on The Korean Vegan website for more on the epidemic of loneliness, including pictures and links. Plus, this week's Recipe Inspo, and "What I'm... (Watching, Reading, Wearing)."

Connect with Joanne
The Korean Vegan Website
The Korean Vegan Kollective
The Korean Vegan Cookbook
My Amazon Storefront
YouTube
Instagram
Facebook
TikTok

  continue reading

73 episodes

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