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5 Minute Mindfulness: Letting Go of Stress
Manage episode 271951169 series 1209356
Journal Prompt: What do I need to let go of? Where can I focus my energy and attention that serves me?
👉Grab your Vision Journal 📘 that uses The Vision Method
➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open
🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Woman’s Guide To a Fearless & Fabulous Life! http://www.fearlessandfabulousbook.com
➡️ FREE Journal Prompts + Vision + Meditation
162 episodes
Manage episode 271951169 series 1209356
Journal Prompt: What do I need to let go of? Where can I focus my energy and attention that serves me?
👉Grab your Vision Journal 📘 that uses The Vision Method
➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open
🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Woman’s Guide To a Fearless & Fabulous Life! http://www.fearlessandfabulousbook.com
➡️ FREE Journal Prompts + Vision + Meditation
162 episodes
All episodes
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