Pausa de auto-compasión

The Latinx Mental Health Podcast

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4+ y ago

MP3•Episode home

We have recorded a version of the 5-minute Self-Compassion Break in Spanish. This meditation is available for you to use for yourself or in sessions if you work with clients. Enjoy!

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21 episodes

#Health and Well-Being #Ana Vidina Hernandez & Alejandra Spector #Alejandra Spector #Ana Vidina Hernandez #Latinx #Latino #Latina #Mental #Salud

Pausa de auto-compasión

The Latinx Mental Health Podcast

published 4+ y ago

MP3•Episode home

We have recorded a version of the 5-minute Self-Compassion Break in Spanish. This meditation is available for you to use for yourself or in sessions if you work with clients. Enjoy!

pausa_de_auto_-_compasion.wav
File Size:	3678 kb
File Type:	wav

Download File

21 episodes

#Health and Well-Being #Ana Vidina Hernandez & Alejandra Spector #Alejandra Spector #Ana Vidina Hernandez #Latinx #Latino #Latina #Mental #Salud

All episodes

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