))
Ep110: Rest, Recharge, and Rule in Business with Brieanna Lightfoot Smith
Manage episode 407394935 series 3561428
Content provided by Laura Jane Layton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Jane Layton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Brieanna Lightfoot Smith weaves together personal stories and professional insights, guiding listeners through the maze of managing workload while maintaining personal well-being. Explore how to navigate life's complexities while nurturing your happiness and resilience.
Key takeaways to listen for
The importance of setting boundaries and communicating effectively
Strategies to harness consistency and self-awareness in your life
Ways to preserve one's well-being and foster meaningful connections
Benefits of prioritizing rest and taking breaks
How being fruitful leads to an intentional life
About Brieanna Lightfoot Smith
Brieanna Lightfoot Smith believes a peaceful home and a profitable brand can coexist. After leaving the workforce in 2018 to become a stay-at-home mom, Brie saw an opportunity to help moms monetize their talents and gifts without having to leave their babies. Her speaking topics range from the importance of taking care of your mental health as a mom to cultivating supportive communities to creating systems and processes in your life and business that allow you to flow through your daily responsibilities with more ease.
Brie has partnered with ESSENCE Fest and the Urban League and has been interviewed on numerous podcasts as well as K104’s nationally syndicated show, Deedee in the Morning. When she’s not working 1:1 with clients to help them gain more clarity, you can find Brie creating programs for her nonprofit, listening to her favorite songs on Spotify, or spending time with her family.
Connect with Brieanna
Website: Black Girls with Purpose
LinkedIn: Brieanna Lightfoot Smith
Connect with Us
For more information, visit https://LauraJaneLayton.com
For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow
For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/
All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.
Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.
If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.
Do not ignore or delay your physician’s advice or orders based on something you read on our site or hear on our podcast. If you’re having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.
Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.
Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.
168 episodes
Share
