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Ep172: Artistic Practices for Personal Wellness with Gregory Halpen

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Manage episode 425751485 series 3561428
Content provided by Laura Jane Layton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Jane Layton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Unlock the power of your inner voice with Gregory Halpen, who reveals how to transform your inner critic into a supportive ally. Discover practical strategies to reignite creativity and achieve personal fulfillment, even amidst the demands of high-pressure roles. Dive in to harness your true creative potential!

Key takeaways to listen for

  • How engaging in creative activities can serve as a grounding and healing practice

  • Actionable ways to transform the inner critic from a hindering force to a supportive voice

  • Simple, implementable tips to integrate creative habits into daily life

  • How to balance professional roles with personal interests and family commitments

Resources mentioned in this episode

About Gregory Halpen

Gregory Halpen has 35+ years of experience in the performance art and coaching industry. He holds an extensive background in musical theater artistry and solo concert work. Gregory has a bachelor’s degree in psychology from SUNY Empire State University and he is also completing his master’s degree in Marriage and Family therapy from Capella University. Gregory is the host of Creative Juices Podcast, continues to perform in intimate solo concerts, and writes and performs in one-person plays.

Connect with Gregory

Connect with Us

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician’s advice or orders based on something you read on our site or hear on our podcast. If you’re having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

  continue reading

191 episodes

Artwork
iconShare
 
Manage episode 425751485 series 3561428
Content provided by Laura Jane Layton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Jane Layton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Unlock the power of your inner voice with Gregory Halpen, who reveals how to transform your inner critic into a supportive ally. Discover practical strategies to reignite creativity and achieve personal fulfillment, even amidst the demands of high-pressure roles. Dive in to harness your true creative potential!

Key takeaways to listen for

  • How engaging in creative activities can serve as a grounding and healing practice

  • Actionable ways to transform the inner critic from a hindering force to a supportive voice

  • Simple, implementable tips to integrate creative habits into daily life

  • How to balance professional roles with personal interests and family commitments

Resources mentioned in this episode

About Gregory Halpen

Gregory Halpen has 35+ years of experience in the performance art and coaching industry. He holds an extensive background in musical theater artistry and solo concert work. Gregory has a bachelor’s degree in psychology from SUNY Empire State University and he is also completing his master’s degree in Marriage and Family therapy from Capella University. Gregory is the host of Creative Juices Podcast, continues to perform in intimate solo concerts, and writes and performs in one-person plays.

Connect with Gregory

Connect with Us

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician’s advice or orders based on something you read on our site or hear on our podcast. If you’re having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

  continue reading

191 episodes

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