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015. How to just start and stay consistent - W/ Sarah and Navi
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If you have been contemplating the start of your fitness journey or are always on and off, then this is episode is for you! My first ever client, Sarah, and my friend Navi go deep into why they started her fitness journey and the mindset they adopted to stay consistent!
And of for more tips, check out my socials:
Instagram: Rajan Uppal | BODY RECOMPOSITION COACH (@leveluppperformance) • Instagram-kuvat ja -videot
TikTok: Level “UPP” Performance (@leveluppperformance) | TikTok
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