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Dhyana & Samadhi: The flow state

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Manage episode 370606573 series 3491017
Content provided by Rebecca and Aayush. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca and Aayush or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

In this episode we discuss the last two limbs of the Ashtanga Yoga system and also conclude the series here. Dhayana stands for meditation and Samadhi stands for enlightenment.
Listen to the whole conversation and let us know what you think of it:)
Dm or email to receive the retreat brochure!

Connect with us:

Instagram
(Aayush): https://www.instagram.com/aayush_yoga/

(Rebecca): https://instagram.com/rebeccajaneyoga?igshid=YmMyMTA2M2Y=

(thelifeandyogapodcast): https://instagram.com/thelifeandyogapodcast?igshid=YmMyMTA2M2Y=
Facebook group: https://www.facebook.com/groups/364513599470537/
Work with us!:
Yoga: Calm the mind programme -
https://www.rebeccajaneyoga.com/yogaprgramme
30-Hour Breathwork and Pranayama Online Teacher Training - https://www.aayushyoga.com/pranayama-ttc
Grab your copy of Aayush's book: https://a.co/d/98uVR9i

Email: (Aayush): aayushyoga@hotmail.com

(Rebecca): rebeccajanec@hotmail.co.uk

  continue reading

35 episodes

Artwork
iconShare
 
Manage episode 370606573 series 3491017
Content provided by Rebecca and Aayush. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca and Aayush or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

In this episode we discuss the last two limbs of the Ashtanga Yoga system and also conclude the series here. Dhayana stands for meditation and Samadhi stands for enlightenment.
Listen to the whole conversation and let us know what you think of it:)
Dm or email to receive the retreat brochure!

Connect with us:

Instagram
(Aayush): https://www.instagram.com/aayush_yoga/

(Rebecca): https://instagram.com/rebeccajaneyoga?igshid=YmMyMTA2M2Y=

(thelifeandyogapodcast): https://instagram.com/thelifeandyogapodcast?igshid=YmMyMTA2M2Y=
Facebook group: https://www.facebook.com/groups/364513599470537/
Work with us!:
Yoga: Calm the mind programme -
https://www.rebeccajaneyoga.com/yogaprgramme
30-Hour Breathwork and Pranayama Online Teacher Training - https://www.aayushyoga.com/pranayama-ttc
Grab your copy of Aayush's book: https://a.co/d/98uVR9i

Email: (Aayush): aayushyoga@hotmail.com

(Rebecca): rebeccajanec@hotmail.co.uk

  continue reading

35 episodes

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