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Ep #393: Getting Annoyed

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Manage episode 305128098 series 2723668
Content provided by Brooke Castillo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Castillo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today, I use a recent personal experience of getting annoyed to show you how to manage this emotion effectively and genuinely.

Listen in to learn how to process negative emotions like annoyance and show up in an intentional way. I share why pretending you’re not annoyed doesn’t work, and instead, how to allow your irritation.

Get full show notes and more information here: https://thelifecoachschool.com/393

  continue reading

531 episodes

Artwork

Ep #393: Getting Annoyed

The Life Coach School Podcast

270 subscribers

published

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Manage episode 305128098 series 2723668
Content provided by Brooke Castillo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Castillo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today, I use a recent personal experience of getting annoyed to show you how to manage this emotion effectively and genuinely.

Listen in to learn how to process negative emotions like annoyance and show up in an intentional way. I share why pretending you’re not annoyed doesn’t work, and instead, how to allow your irritation.

Get full show notes and more information here: https://thelifecoachschool.com/393

  continue reading

531 episodes

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