))
Ep342 – Recovery Training Simplified
Manage episode 401042370 series 3076404
Content provided by John Zombro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Zombro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Recovery training is one of the secrets to success in lifetime health and peak performance. But it’s often poorly understood and regularly misapplied. This episode sets the record straight. Enjoy. This podcast was brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultimate fitness for life app for the evolving human!…
…
continue reading
360 episodes
Share
