#0060 - Is protein REALLY that important?
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On todays episode, Jack and Josh Talk about....
- Just The tip - Get more out of your DB/BB Rows (00:03:50)
- Geek Corner - What DND Racial trait would you like to have? (00:08:28)
- Fit Talk - You only get to do 1 type of training for the rest of time...what is it? (00:20:20)
- Study Time -The Minimum Effective Training Dose Required for 1RM Strength in Powerlifters (00:26:21)
- The Hot Topic - What's the big deal with protein? (00:39:29) Question from jack @ https://mosevic.com/
108 episodes