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#0096 - The Transformation Project Challenge + use a calendar, Christmas Movies, Impressive Body Parts

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Manage episode 387429834 series 3439923
Content provided by BuffPark. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BuffPark or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

WELCOME TO THE LIFTING LOUNGE!!! This is the chilled fitness podcast where we talk about trends, studies, training as well as pop culture and world news!
If you want to get to the next level in YOUR training, visit www.THERDASYSTEM.com. With 16 fully phased workout programs, over 100 recipes, dozens of standalone workouts, lifestyle guides and much more, it is the BEST resource to get you started or see you through to you goals!
In this episode, Jack and Josh talk about...

  continue reading

108 episodes

Artwork
iconShare
 
Manage episode 387429834 series 3439923
Content provided by BuffPark. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BuffPark or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

WELCOME TO THE LIFTING LOUNGE!!! This is the chilled fitness podcast where we talk about trends, studies, training as well as pop culture and world news!
If you want to get to the next level in YOUR training, visit www.THERDASYSTEM.com. With 16 fully phased workout programs, over 100 recipes, dozens of standalone workouts, lifestyle guides and much more, it is the BEST resource to get you started or see you through to you goals!
In this episode, Jack and Josh talk about...

  continue reading

108 episodes

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