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#78 - The ULTIMATE training system revealed!
Manage episode 378503555 series 3439923
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THE RDA SYSTEM COMPLETE TRAINING SYSTEM
Only valid until 8th October!
In todays episode, Jack and Josh talk about....
- Just The tip - use the 2 minute rule (00:06:28)
- Geek Corner - The Best Movie Threequels of All Time | Den of Geek (00:09:41)
- Fit Talk - Coolest sport ever? (00:23:52)
- Study Time - Are free weights better than machines for strength and size? (00:32:08)
- The Hot Topic - The ULTIMATE training system revealed! (00:48:01)
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