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Ep 99 - The 1 Habit Challenge

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Manage episode 406483129 series 3475355
Content provided by Brett Clemenson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brett Clemenson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you ready to take on the 1 habit challenge!?

Most people know it takes 21 days to form a habit, good or bad.
This ep is your chance to level-up and create a new habit that will help you achieve your goals OR ditch a habit that isn't serving you.
Tune in for:
- The benefits of good habits
- The flow on effect of bad habits
- Motivation to take the self journey of improving your life
What's the one thing that's going to make you better tomorrow?

  continue reading

101 episodes

Artwork
iconShare
 
Manage episode 406483129 series 3475355
Content provided by Brett Clemenson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brett Clemenson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you ready to take on the 1 habit challenge!?

Most people know it takes 21 days to form a habit, good or bad.
This ep is your chance to level-up and create a new habit that will help you achieve your goals OR ditch a habit that isn't serving you.
Tune in for:
- The benefits of good habits
- The flow on effect of bad habits
- Motivation to take the self journey of improving your life
What's the one thing that's going to make you better tomorrow?

  continue reading

101 episodes

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