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E146: How to Create Emotionally Safe Relationships
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In this episode, we're discussing the importance of emotional safety in relationships and how it contributes to confidence and flourishing. We explore the characteristics of emotionally safe relationships. Tap into this week's episode filled with practical strategies for the "how to" and contribute to the discussion by tagging Dr. Seida Hood on Instagram!
- 05:25: What an emotionally safe relationship is
- 07:15: The 2 things you need to create emotionally safe relationships
- 13:00: The biggest thing that dictates the flow of the relationship
Elevating Your Communication Part I
Elevating Your Communication Part II
The Relationship Expectations Series
Grab your complimentary resources here.
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