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S3/E150: The Easiest (Stress-Free) Way to Upgrade Your Life in 2024
Manage episode 427974202 series 2973529
Content provided by Dr. Seida Hood, DSW, LCSW, Dr. Seida Hood, DSW, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Seida Hood, DSW, LCSW, Dr. Seida Hood, DSW, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Everybody's talking about upgrading your life and being successful, but nobody talks about HOW to actually do it! I'm talkin' about practical step-by-step things to do for this upgraded version. In this episode, Dr. Seida discusses the easiest way to upgrade your life & examples on how you can start today! Tap into this week's episode filled with practical strategies for the "how to" and contribute to the discussion by tagging Dr. Seida Hood on Instagram!
- 01:40: What you need to master in order to be successful
- 05:10: The #1 thing you need to upgrade your lifestyle
- 10:00: The 4 concepts that contribute to your life upgrade
- 20:40: Practical examples of using this skill to upgrade your life
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