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The Compounding Effect of Gratitude (7 Minute Prayers): Day 74

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Manage episode 309342708 series 3031429
Content provided by Phil Mershon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phil Mershon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you know how the compound effect works? How about compounding gratefulness?

Investment strategies based on wishful thinking usually end in greater debt and disappointment. For example, purchasing a daily lottery ticket will rarely result in enough winnings to even pay for that decision. But that doesn’t stop millions of dreaming of picking the “big one.”

Likewise, a diet strategy based on periodic fasts and challenges will ultimately only lead to yo-yo dieting which tends to lead to higher weights, not lower. I speak from experience.

When it comes to gratitude, we can’t just make ourselves more grateful by making a conscious choice to stop worrying and be thankful.

What’s needed is a complete reversal in how we approach change.

Show notes: maninthepew.com/gc74

  continue reading

99 episodes

Artwork
iconShare
 
Manage episode 309342708 series 3031429
Content provided by Phil Mershon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phil Mershon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you know how the compound effect works? How about compounding gratefulness?

Investment strategies based on wishful thinking usually end in greater debt and disappointment. For example, purchasing a daily lottery ticket will rarely result in enough winnings to even pay for that decision. But that doesn’t stop millions of dreaming of picking the “big one.”

Likewise, a diet strategy based on periodic fasts and challenges will ultimately only lead to yo-yo dieting which tends to lead to higher weights, not lower. I speak from experience.

When it comes to gratitude, we can’t just make ourselves more grateful by making a conscious choice to stop worrying and be thankful.

What’s needed is a complete reversal in how we approach change.

Show notes: maninthepew.com/gc74

  continue reading

99 episodes

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