Artwork

Content provided by Michelle Purta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Purta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Ep. 124 - Navigating Mom Rage with Alexis Bonsall

48:39
 
Share
 

Manage episode 433972659 series 3336053
Content provided by Michelle Purta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Purta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Let us know how you enjoyed this episode!

You know we're all about honesty and growth here, so let's talk MOM RAGE.
We've all experienced it and we all know we're not being our best self when we're going through it, but.. what can we do to change it?
In this episode of the Marriage and Motherhood podcast, I am joined by parenting coach, Alexis Bonsall to talk all about mom rage and how to navigate it.
Tune in to hear us dive into:
- our personal experiences with mom rage
- the root causes of mom rage and its impact
- actionable steps to manage emotions
Connect with Alexis!
Instagram: https://www.instagram.com/thrivingparentcoach/
Website: https://www.thrivingparenthood.com/
Email: alexis@thrivingparenthood.com

Thanks for listening!
Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching
If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!
Additional Resources:

  continue reading

126 episodes

Artwork
iconShare
 
Manage episode 433972659 series 3336053
Content provided by Michelle Purta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Purta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Let us know how you enjoyed this episode!

You know we're all about honesty and growth here, so let's talk MOM RAGE.
We've all experienced it and we all know we're not being our best self when we're going through it, but.. what can we do to change it?
In this episode of the Marriage and Motherhood podcast, I am joined by parenting coach, Alexis Bonsall to talk all about mom rage and how to navigate it.
Tune in to hear us dive into:
- our personal experiences with mom rage
- the root causes of mom rage and its impact
- actionable steps to manage emotions
Connect with Alexis!
Instagram: https://www.instagram.com/thrivingparentcoach/
Website: https://www.thrivingparenthood.com/
Email: alexis@thrivingparenthood.com

Thanks for listening!
Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching
If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!
Additional Resources:

  continue reading

126 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide