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Ep. 128 - Using Meditation To Transform Marriage & Motherhood with Marisa Lonic

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Manage episode 436477293 series 3336053
Content provided by Michelle Purta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Purta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Let us know how you enjoyed this episode!

In this episode of the Marriage and Motherhood podcast, I welcome back Marisa Lonic, founder of Mama Work It and Marisa Lonic Coaching and Consulting to discuss the transformative benefits meditation can have on your life, marriage, motherhood and work.
Tune in to hear us chat about:
- the power of meditation
- benefits of meditation in daily life
- how to start meditating
- building a consistent meditation habit
Download Marisa's free habit accountability resource here!
Check out her other episode about time management here!
Listen to her recent episode about meditation on her podcast here!
Connect with Marisa!
IG: @letmamaworkit
Website: www.mamaworkit.com
Thanks for listening!
Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching
If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!
Additional Resources:

  continue reading

129 episodes

Artwork
iconShare
 
Manage episode 436477293 series 3336053
Content provided by Michelle Purta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Purta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Let us know how you enjoyed this episode!

In this episode of the Marriage and Motherhood podcast, I welcome back Marisa Lonic, founder of Mama Work It and Marisa Lonic Coaching and Consulting to discuss the transformative benefits meditation can have on your life, marriage, motherhood and work.
Tune in to hear us chat about:
- the power of meditation
- benefits of meditation in daily life
- how to start meditating
- building a consistent meditation habit
Download Marisa's free habit accountability resource here!
Check out her other episode about time management here!
Listen to her recent episode about meditation on her podcast here!
Connect with Marisa!
IG: @letmamaworkit
Website: www.mamaworkit.com
Thanks for listening!
Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching
If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!
Additional Resources:

  continue reading

129 episodes

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