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Ep. 148 - Culture, Generational Trauma, Mental Health and Motherhood - Growing Up Asian American with Peggy Chen

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Content provided by Michelle Purta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Purta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Let us know how you enjoyed this episode!

In this heartfelt and deeply personal episode of the Marriage and Motherhood podcast, I am joined by Peggy Chen, the co-host of Healing the Tigress podcast, to delve into the impact of generational trauma and cultural influences on motherhood and marriage. Peggy, a licensed clinical social worker and certified perinatal mental health therapist, shares her journey on mental health within the AAPI community. We discuss the challenges of growing up as Asian Americans, dealing with mental health stigma, and navigating parenting and relationships.
- Peggy's Journey in Mental Health
- Cultural Impact on Mental Health
- Generational Trauma and Parenting
- Reparenting and Healing
- Repair Work and Apologies in Parenting
- Shifting Parenting Perspectives
- Cultural Influences on Affection
- Balancing Love Languages in Relationships
- Reflecting on Parenting Styles
Connect with Peggy!
IG: @healingwithpeggy
Podcast: Healing The Tigress
CA residents interested in working with Peggy go here!
Thanks for listening!
Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching
If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!

Additional Resources:

  continue reading

166 episodes

Artwork
iconShare
 
Manage episode 448623555 series 3336053
Content provided by Michelle Purta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Purta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Let us know how you enjoyed this episode!

In this heartfelt and deeply personal episode of the Marriage and Motherhood podcast, I am joined by Peggy Chen, the co-host of Healing the Tigress podcast, to delve into the impact of generational trauma and cultural influences on motherhood and marriage. Peggy, a licensed clinical social worker and certified perinatal mental health therapist, shares her journey on mental health within the AAPI community. We discuss the challenges of growing up as Asian Americans, dealing with mental health stigma, and navigating parenting and relationships.
- Peggy's Journey in Mental Health
- Cultural Impact on Mental Health
- Generational Trauma and Parenting
- Reparenting and Healing
- Repair Work and Apologies in Parenting
- Shifting Parenting Perspectives
- Cultural Influences on Affection
- Balancing Love Languages in Relationships
- Reflecting on Parenting Styles
Connect with Peggy!
IG: @healingwithpeggy
Podcast: Healing The Tigress
CA residents interested in working with Peggy go here!
Thanks for listening!
Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching
If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!

Additional Resources:

  continue reading

166 episodes

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