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Episode 15 Stephanie Hoi-Nga Wong - Take Care of Ourselves

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Content provided by Anne Alvares - Parent Coach for the Masterful Parenting Program. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anne Alvares - Parent Coach for the Masterful Parenting Program or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you know how to take care of yourself so you can be a better parent? Please join me today with special guest, Stephanie Hoi-Nga Wong. She is a wellness and life coach assisting overwhelmed parents. Her guidance encompasses stress relief, burnout recovery, enhanced well-being and rediscovering the joy of both personal and parenting experiences. Stephanie's compassionate approach is attuned to the impact of trauma on well-being, offering a nurturing space for parents seeking transformation. Learn how to take care of yourself with Stephanie as our special guest.

#masterfulparenting #selfcare #takingcareofourselves #parenting #parentcoach #parentingcoach #kids #children #mirrorus #teenagers #peace #dysregulation #calm #calmness #havepeace #quiet #quietmoments #moments #stopdoing

  continue reading

42 episodes

Artwork
iconShare
 
Manage episode 376760964 series 3488847
Content provided by Anne Alvares - Parent Coach for the Masterful Parenting Program. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anne Alvares - Parent Coach for the Masterful Parenting Program or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you know how to take care of yourself so you can be a better parent? Please join me today with special guest, Stephanie Hoi-Nga Wong. She is a wellness and life coach assisting overwhelmed parents. Her guidance encompasses stress relief, burnout recovery, enhanced well-being and rediscovering the joy of both personal and parenting experiences. Stephanie's compassionate approach is attuned to the impact of trauma on well-being, offering a nurturing space for parents seeking transformation. Learn how to take care of yourself with Stephanie as our special guest.

#masterfulparenting #selfcare #takingcareofourselves #parenting #parentcoach #parentingcoach #kids #children #mirrorus #teenagers #peace #dysregulation #calm #calmness #havepeace #quiet #quietmoments #moments #stopdoing

  continue reading

42 episodes

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