Artwork

Content provided by Mimi Lindquist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mimi Lindquist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

SIMPLE STRATEGIES: How to eat carbs every day & avoid unhealthy weight gain as you age with Phoebe Lapine.

1:19:48
 
Share
 

Manage episode 428981861 series 2703753
Content provided by Mimi Lindquist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mimi Lindquist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Phoebe Lapine is a culinary sensation. A gluten-free chef, culinary instructor, Hashimoto’s advocate, & author. She is obsessed with the sweet spot where health and hedonism intersect, in the kitchen and beyond. And she's helping us find it too.

This is her second appearance on The Medicin where we discuss metabolic health, sugar addiction, and how to optimize your health WHILE eating delicious carbs. She offers us simple strategies to maintain optimal blood sugar and health overall without giving up any food groups.

The recipes in her latest book Carbivore will have you feeling satiated and grateful you listened to this episode. Eating healthy doesn't have to feel like a prison, and Phoebe shows us how.

CONNECT WITH PHOEBE: Website / Get Her Book / Instagram

Medicin Drop Newsletter: We giveaway one of our favorite wellness products every week! Join HERE!

OUR LINKS + DISCOUNTS


CONNECT WITH US


Sound from Zapsplat.com

  continue reading

208 episodes

Artwork
iconShare
 
Manage episode 428981861 series 2703753
Content provided by Mimi Lindquist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mimi Lindquist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Phoebe Lapine is a culinary sensation. A gluten-free chef, culinary instructor, Hashimoto’s advocate, & author. She is obsessed with the sweet spot where health and hedonism intersect, in the kitchen and beyond. And she's helping us find it too.

This is her second appearance on The Medicin where we discuss metabolic health, sugar addiction, and how to optimize your health WHILE eating delicious carbs. She offers us simple strategies to maintain optimal blood sugar and health overall without giving up any food groups.

The recipes in her latest book Carbivore will have you feeling satiated and grateful you listened to this episode. Eating healthy doesn't have to feel like a prison, and Phoebe shows us how.

CONNECT WITH PHOEBE: Website / Get Her Book / Instagram

Medicin Drop Newsletter: We giveaway one of our favorite wellness products every week! Join HERE!

OUR LINKS + DISCOUNTS


CONNECT WITH US


Sound from Zapsplat.com

  continue reading

208 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide