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One Year Sober and How Sobriety Saved My Mental Health

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Manage episode 400845206 series 3407171
Content provided by The Mental Game. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Mental Game or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I can't believe I'm saying it... but I'm one year sober!! I never thought I could quit drinking, but it's completely changed my life and mental health. I used alcohol to numb the pain of depression and suicidal thoughts for years. But now I'm the happiest I've ever been and sober! I promise you can quit too. Please don't be afraid to ask for help. You deserve to be the best you! You got this!!

  continue reading

80 episodes

Artwork
iconShare
 
Manage episode 400845206 series 3407171
Content provided by The Mental Game. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Mental Game or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I can't believe I'm saying it... but I'm one year sober!! I never thought I could quit drinking, but it's completely changed my life and mental health. I used alcohol to numb the pain of depression and suicidal thoughts for years. But now I'm the happiest I've ever been and sober! I promise you can quit too. Please don't be afraid to ask for help. You deserve to be the best you! You got this!!

  continue reading

80 episodes

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