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One Year Sober and How Sobriety Saved My Mental Health
Manage episode 400845206 series 3407171
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I can't believe I'm saying it... but I'm one year sober!! I never thought I could quit drinking, but it's completely changed my life and mental health. I used alcohol to numb the pain of depression and suicidal thoughts for years. But now I'm the happiest I've ever been and sober! I promise you can quit too. Please don't be afraid to ask for help. You deserve to be the best you! You got this!!
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